There are a large number of B vitamins – all involved in the process of the metabolism of living cells. Working with proteins, they serve as coenzymes in the various enzyme systems of the body. B vitamins must be replaced regularly because they are water-soluble and are not stored in the body to any extent. Because B vitamins work together synergistically, insufficient intake of one or more B vitamins can hamper the utilization of others, causing an imbalance to occur.
B complex vitamins are involved in many processes carried out by the body including cardiovascular health, antistress pathways, nerve health and healthy hair, skin and nails. Choline, part of the B complex, is a component of cell membranes and is needed to manufacture and maintain the myelin sheath of the nerves and ensure proper conduction of nerve messages.
One capsule daily with meals.
FREE OF: Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours.