C-Deep Vitamin C Serum by GOW
 

Hello. With the Autumn months now upon us, one of the most important things we can do right now for our health is to protect our immune system as best we can. There are of course still product shortages because of ongoing raw ingredient issues. We are doing our best under the circumstances. Every Saturday morning we publish The Weekend Read and it is here that you can discover all the latest updates, alongside new product launches. We continue to hold hands as we navigate our way through the uncertainties of life. Please stay safe.    

VH Editorial Team

How To Stay Healthy This Winter

Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual. People might wonder if they should: Take special supplements to support their immune system Invest in cleaning devices Read more…

Weekend Read

I think one of the most apparent aspects of living in the ‘now’ is that none of us can plan anything.  It’s interesting because I have written so many times over the years that I have never created a business plan for VH, mostly because I Read more…

Inflammaging

A considerable amount of studies have shown that the ageing process is usually accompanied by constant low-grade inflammation that researchers call “inflammaging”. Basically it refers to inflammation associated with cellular ageing. Whilst acute inflammation often causes immediate problems such as rashes, heat in the body, loss Read more…

How Important Is It For Men To Be Supplementing?

Every morning is like Groundhog Day when I get to the kitchen. Like clockwork I line up my supplements and work my way through them like an eight-course tasting menu while I wait for the kettle to boil. Pills, powders, liquid sachets, it’s a smorgasbord of Read more…

Let Me Count The Ways I Love Costco

I was out running the other day, as you do in lockdown. To make your head, and maybe even some body parts, feel marginally better. I happened to be listening to a Goop podcast which I hadn’t done for a while – they can be interesting Read more…

It’s A Jungle In Here

I have turned into Prince Charles, during lockdown. Well, not literally turned into the Prince of Wales – but I have adopted his oft-joked-about habit of speaking to my plants. This is obviously because, save for my husband (who I thank my lucky stars I was Read more…

Welcome To My Washbag

I still insist we’re going to Ibiza at some point.  So I’m beginning to think of what to pack, a ritual I needlessly go through every year. I say needless, because I’ve realised I’ve packed the exact same things these last ten years we’ve been going Read more…

Miscarriage & Acupuncture

I have only seen my husband cry once. Not when his father passed away after an eighteen year struggle with Multiple Sclerosis but in the airless SANDS unit at St. Thomas’s where he howled like a baby as he held the body of our six month Read more…

Start With Skincare

Skin is the biggest organ in the body and a vital defence against invading infections, pollutants and stressors from the outside world. Our faces are the most obvious visible representation of skin health and have a profound effect on us, both from a physical and psychological Read more…
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