Check out the September newsletter where we launch a new product from Ameliorate together with other new product launches.  Shabir takes an in-depth look at vitamin C and we do all the news and updates on the supplement and skincare wardrobes. With all the latest news from Garden of Wisdom, we also write about the apparent death of a brand and we platform new guest writers in this month’s feature articles. Read of the Day: Vitamin C and Healthy Skin.

VH Editorial Team

Takeaway Tips From Shabir And Trinny’s Facebook Live On Post-Summer Concerns

With summer drawing to a close and autumn just beginning, Shabir joined Trinny Woodall in the bathroom to discuss the causes, symptoms and treatments available for some of the most common post-summer health and beauty concerns. You can also watch the full Facebook Live below… How Read more…

September Newsletter

Hello and welcome to the September newsletter where we exclusively launch a new product from one of my favourite brands, we continue our discussion about the health of our hair and I have a bit of an announcement to make about that (why does my life Read more…

Vitamin C and Healthy Skin

People keen on having healthy looking skin are often advised to eat lots of fruits and vegetables. The scientific basis for this advice is the supply of vitamin C which is absolutely essential for skin health. Skin is composed of two layers, the epidermis which provides Read more…

Endometriosis And Me

You know that flutter of a feeling you get when something is wrong? An inkling deep down in the pit of your stomach that something isn’t all together copasetic? Groovy in the gastro? Positive in the pelvis? Call it intuition or what you will, there’s something to be Read more…

Seven Easy Additions To Your Morning Routine For Glowing Skin

As a Nutritional Therapist, I like to focus on giving advice to my clients that can be incorporated into everyday life. I’m not a fan of diets or fads and I’m aware that unless the advice is do-able, it’s just not going to be adhered to. Read more…

Would You Ditch Oils for Clearer Skin?

Throughout my twenties I had the most awful acne along my jawline. I would hide it behind my long hair and was constantly slapping on make-up in a bid to conceal the sore, red bumps beneath. Working in beauty I would ask every skin expert I saw about my problem and, luckily, this scatter Read more…

How To Reset In September

Given that it’s the been the hottest summer in four decades and we’ve all been utterly spoiled, I’m not exactly sensing a stampede back to school/university/job or a life without school children clawing at your knees all day- actually that last one may prove the exception. We’re not supposed to write about resolutions on VH (look away now Gill!)

Beauty Confessions Of A 56 Year Old

Hello 56, who the hell let you in? One minute you’re a dimple-cheeked forty something who could get away with being several years younger and the next you mistakenly press FaceTime and this scary apparition is peering down at you – all folded neck and chin Read more…

Post-Summer SOS

It isn’t usually like this. We get through to the end of August feeling like we need to add tanning drops to our moisturiser, spritzing BetterYou Vitamin D spray to make up for the sun we didn’t get during our British summer, and lamenting money spent Read more…

The Sound Of Silence

It’s miraculous how the brain adjusts to noise. When I lived literally spitting distance from the roaring Westway/M40 and the every-two-minutes rumble of the Metropolitan Line, in London, I barely noticed those sounds, after a week or two of ‘adjustment’. Or so I thought. But when I moved out away from Read more…

Victoria meets Dr Joe Cincotta

Color Wow is one of those incredibly rare hair care brands that doesn’t offer endless product ranges targeting every hair type and concern. Instead, it offers just one shampoo that cleanses every hair type effectively, two types of conditioner, several nourishing treatments and a handful of Read more…

How I Found My Skincare Style

All this recent talk about “skincare wardrobes” courtesy of Lisa Armstrong in her GoW article (here) and Gill in last month’s newsletter got me thinking about my own skincare style and how I found it. I get asked all the time about how to curate the perfect set of products, aka a skincare wardrobe Read more…
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