Check out the February newsletter where we launch the Beat the Blues ritual with two new products. We take at look at all things Fulvic, SAD (Seasonal Affective Disorder) and we touch on mental health awareness. The healing powers of music are prominent and important and we honour this with a free download, Being Loved. The read of the day is How To Follow A Social Media Diet by Jo Fairley.

VH Editorial Team

Shabir And Trinny On Body Cleansing

Shabir and Trinny were in the bathroom discussing the importance of body cleansing. While you might think drinking a green smoothie regularly is enough to detox your body, Shabir isn’t convinced. Here’s everything you need to know. Why should you cleanse? Everyday your body is exposed Read more…

February Newsletter

Hello and welcome to the February newsletter where l lead with two new product launches from ilapothecary and I will follow through with a big Fulvic Acid treat. Additionally, there are a few other launches, a few more treats and we take a look at some Read more…

Fulvic Acid – The Elixir Of Life

Scientists have known for years that everyone requires at least 90 nutrients to maintain optimal health. These nutrients include 17 vitamins, 59 minerals, 12 amino acids and three essential fatty acids. Whilst nature has provided us with all these nutrients to enable us to live a Read more…

The Kitten, The Vet And The Pet That Made Our Family Happier

“So she’s … dead?” The young Australian vet looked at me with red eyes. “I’ve never had this happen to me before,” he half whispered, as if reading my look of alarm. A silence hung between us as we sat  facing each other on fake leather Read more…

The Utter Joy And Transformative Effect Of Listening To Music

I know, I know. You don’t need me telling me you about the utterly transformative effect that music (as little as 15 minutes a day) can have on our lives, releasing dopamine and decreasing our cortisol levels. It made me wonder over Christmas

How To Take The Perfect Bath

In a bid to take charge of our own wellbeing many of us have made a personal promise to try and disconnect from technology when possible. Trouble is, phones are often found perched next to us, whether it’s the desk, sofa, dinner table or bed, making Read more…

Science Has Proved Self Care Has Its Benefits

The term ‘self care’ might have some people rolling their eyes and complaining about the snowflake millennial generation, but this week science has come out in defense of being kind to yourself. While previous research has emphasised that those who show self compassion tend to have Read more…

How To Follow A Social Media Diet

I’ve always been fairly convinced that nobody would go to their grave wishing they’d spent more time on Twitter. But I don’t mind admitting that over the past year, my addiction to Instagram reached a level where I knew that action was required. When the first Read more…

The 2019 Beauty Bible Awards

For the past 21 years, our mission at Beauty Bible has been to cut through the hype and help women take a short-cut to products that really, really do what they say on the tin/jar/tube. We began by publishing the results in our Beauty Bible series of books, then Read more…
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