NIOD CAIS & MMHC

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    NIOD Copper Amino Isolate Serum 5% and Multi-Molecular Hyaluronic Complex by India Knight

    I’ve written about the sciency goodness of these two before, and I will go cross-eyed if I have to explain it in techy terms again. You can search for the relevant column if you burn with desire to know precisely why everyone became obsessed with this serum when it first came out. At this point I feel it’s more helpful to tell you that this is simply the best serum I have ever used (I use it in conjunction with the MMHC).

    The reason I think this is because it has a transformative effect on the skin within days — give it five to see a real difference in tone and texture. Now, again, you shouldn’t just buy it willy-nilly; it is specifically made to help ageing skin. Everyone’s skin is ageing, obviously, from the day they’re born (bleak thought), but this is really one for the middle-aged woman — 40-plus, I’d say. It’s not supposed to regulate oil production or the like, but I find that it makes me wake up enviably matt, as if I’d cleverly powdered my face in my sleep. Available in 1% or 5% strength — I’d go for the 5% unless you know yourself to have very sensitive skin.

     

    Buy Now Niod Copper Amino lsolate Serum

     

    Buy Now Multi-Molecular Hyaluronic Complex

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March Newsletter

march-newsletter-2017

Welcome to the March newsletter where we launch three new products from The Ordinary (please let there be enough for everybody!), there is a new launch from Sarah Chapman, we introduce you to Conscious Water and we take a look at several common health concerns. We also cover off the ongoing news about Vitamin D and there is a treat from Phylia, so together with all the usual news and updates, here is another fully loaded newsletter and somewhere amongst all of this I have a miniature rant and additionally I jump onto The Podium for a moment or two; let’s do it:

The Ordinary: The Acids

We continue The Ordinary journey with the release of three new products, two of which will be arriving at the end of this week, all things being equal, and the third will follow a while after – start getting excited! They are Glycolic Acid 7% Toning Solution, AHA 30% + BHA 2% Peeling Solution and Salicylic Acid 2% Solution (this is the third product referred to above). There is no preamble from me, I am going straight into the descriptions of each of the products, with a little help from Brandon; all I ask is that you read about and use these products very carefully because the formulations are incredibly powerful: Read More…

The Benefits of Vitamin D

vitamin-d

Despite all the press about this vitamin, most of us have chosen to ignore the findings and hope we have sufficient levels in the bloodstream. The vitamin in question is of course Vitamin D3 and most of us are still not getting sufficient levels of this important vitamin in our bloodstream. According to the Department of Health, as much as 25% of the population is deficient in this vitamin! In reality, scientists estimate that this figure is actually low and could be nearer 60% or higher.

What is vitamin D?

Vitamin D is not strictly a vitamin. A vitamin is a compound that cannot be produced by the body and since vitamin D is produced in the skin as a result of exposure to sunlight, this is why vitamin D is more accurately described as a hormone. Although we are capable of producing vitamin D, we rarely manufacture sufficient levels due to the latitude we live in and the fact that we constantly being told to wear sunscreens which of course block sunlight. Small amounts of vitamin D is found in fortified foods including milk, cereals, oily fish and juices but this amount is too small to make any significant difference. In fact it is estimated that we would need to drink 20 glasses of milk everyday to maintain optimal levels of vitamin D! Read More…

Managing Glaucoma Naturally

managing-glaucoma-naturally

Glaucoma; causes and symptoms

Glaucoma is the said to be one of the leading causes of blindness in the world. Other causes of blindness include age-related macular degeneration and cataracts. Glaucoma is actually a group of diseases that result in the damage to the eye’s optic nerve. The optic nerve is responsible for delivering information from the eye to the brain. Glaucoma is often referred to as the “silent thief of sight” because it often goes unnoticed with a gradual loss of peripheral vision which means that a person is less able to see the edges of their field of vision. Without treatment, glaucoma can progress to permanent, irreversible vision loss and yet glaucoma is preventable. Read More…

Drug-Free Relief From Heartburn

Acid Reflux Concept on Chalkboard. 3D Illustration.

It is estimated that 40% of the adult population suffer from heartburn. Drugs are often prescribed for sufferers from recurring heartburn and these are not without side effects. In fact many of these drugs prevent nutrient uptake, may increase risk of dementia, and may make one more liable to allergies. For these reasons, many sufferers are looking for drug-free relief from heartburn.

Heartburn occurs when the contents of your stomach travel backwards into your oesophagus causing pain, inflammation and damage with recurring episodes. This condition is called GERD or just called reflux and the inflammation accompanying this is term “oesophagitis”. Whilst most people attribute this inflammation and discomfort to excess acid, this is not always the case. In fact, other enzymes found in the contents of the stomach such as pepsin and bile can also cause damage the oesophageal lining resulting in the symptoms of heartburn. Read More…

A Natural Solution To Chronic Stomach Problems

sticks

Gastric distress is a very common health concern and if you suffer from heartburn constantly, belch, have abdominal pain or have a very sensitive stomach, the chances are you may be suffering from gastritis.

Gastritis is the inflammation of the lining of the stomach and there are many causes of gastritis, which include stress, excessive alcohol consumption, prolonged use of non-steroidal anti-inflammatory drugs (NSAIDs), certain auto-immune diseases and sometimes gastritis can develop after a chronic infection. However, one of the most common causes of gastritis is an infection by the organism Helicobacter pylori. Read More…