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  • Immunity

    There are times when your body needs extra support to maintain a strong and healthy immune system, and essential vitamins and nutrients can help provide that boost.
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  • magnesium

    A mineral involved in nearly 300 biochemical reactions within the body, whose wide and varied benefits range from energy production though to brain function.
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  • Collagen

    Collagen is the most abundant protein in our body. It is found in skin, muscles, blood vessels and other tissues and structures and its main role is to impart strength to these systems.
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  • vitamin c

    Vitamin C also known as ascorbic acid, is essential for at least 300 metabolic functions in the body, including immune support, collagen production, and iron absorption.
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HEALTH. WELLNESS. BEAUTY. SOLUTIONS. EDITORIALS. THE WEEKEND READ.
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Editorial

Weekend Read image with superior joints

Gill Sinclair

Weekend Read 11 October 2025

As I welcome you to another Weekend Read, I really have to thank you for your amazing response to the Repose campaign I wrote about last weekend.
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Shabir Daya MRPharmS

Nootropics For Sharper Brain Function

Nootropics is the buzzword for a range of supplements that can dramatically improve functions carried out by the brain such as attention, focus, memory, ability to recall information and general brain health.
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Shabir Daya MRPharmS

How To Relieve Blocked Sinuses

A very high percentage of people suffer from blocked sinuses and sinus congestion leading to wide variety of symptoms every year. The medical term for this is sinusitis and is a condition where the sinuses become infected or inflamed and painful.
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Shabir Daya MRPharmS

Does Your Collagen Supplement Contain Collagen Tripeptides?

A study performed at the College of Pharmacy in Gyeongsang National University reported that Collagen Tripeptides are six times more available than Collagen Peptides.
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Shabir Daya MRPharmS

What are Polyhydroxy Acids (PHA’s)?

Polyhydroxy Acids or PHA’s are the next generation of alpha hydroxy acids, AHA’s, and act as chemical exfoliants. Alpha hydroxy acids work to exfoliate the upper most layers of skin which results in a smoother, fresher and more refined look.
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Shabir Daya MRPharmS

Beauty Supplements To Boost Your Skin

Many people have not heard of Ergothioneine, but in the ever-evolving landscape of skincare ingredients, Ergothioneine is an ingredient which has gone relatively unnoticed despite ..
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