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  • magnesium

    Magnesium is a mineral involved in nearly 300 biochemical reactions within the body, whose wide and varied benefits range from energy production though to brain function.
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  • Collagen

    Collagen is the most abundant protein in our body. It is found in skin, muscles, blood vessels and other tissues and structures and its main role is to impart strength to these systems.
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  • vitamin c

    Vitamin C also known as ascorbic acid, is essential for at least 300 metabolic functions in the body, including immune support, collagen production, and iron absorption.
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  • sun protection

    Sun protection products are essential for safeguarding the skin from the harmful effects of UV radiation, which can lead to premature ageing and skin damage.
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HEALTH. WELLNESS. BEAUTY. SOLUTIONS. EDITORIALS. THE WEEKEND READ.
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Editorial

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Gill Sinclair

Weekend Read 3 May 2025

Hello on another Saturday morning, May has arrived and once again it is a long weekend, the first of two long weekends this month, and in the stillness of this long weekend let us take this moment together, a moment to talk about the important things in life because perspective is everything.
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Shabir Daya MRPharmS

Common Holiday Health Problems Solved

Holiday health problems are often forgotten about when planning a holiday until someone comes down with something and then we rush to the local pharmacy trying to explain the symptoms and finding the right remedy.
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Shabir Daya MRPharmS

What Is Perioral Dermatitis?

Perioral dermatitis (POD) is a common skin concern that can occur around the mouth, nose and eyes. Perioral dermatitis around the mouth is quite characteristic with dry, flaky red rash around the mouth often with tiny bumps which many might consider to be dry skin or winter dry skin.
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Shabir Daya MRPharmS

Can You Take Magnesium For Sleep?

There are many people who take magnesium for sleep and swear that it works and provides them with better sleep quality. Sleep is crucial to our well-being and yet many of us do not enjoy restful sleep especially in the fast-paced lifestyle that many of us live in.
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Shabir Daya MRPharmS

Collagen For Scars

Many of us understand the importance of collagen supplements for skin to help protect against ageing skin but collagen plays a crucial role in how scars form and heal, particularly acne scars
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VH Editorial

SPF Explained

All sunscreens will display a number that is followed or preceded by the letters SPF (Sun Protection Factor). The SPF refers to the sunscreens potential to block UVB rays only.
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