Known as the original antioxidant, with the discovery of vitamin E in 1922 an entirely new field of research opened up. Vitamin E is a powerful antioxidant that presents the oxidation of lipids (fats). Vitamin E is fat soluble and since cell membranes are composed of lipids, it effectively prevents the cells’ protective coatings from the assault of free radicals. Vitamin E also improves oxygen utilisation, enhances immune response and may help reduce the risk of coronary heart disease.
One to two capsules daily.