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  • magnesium

    Magnesium is a mineral involved in nearly 300 biochemical reactions within the body, whose wide and varied benefits range from energy production though to brain function.
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  • Collagen

    Collagen is the most abundant protein in our body. It is found in skin, muscles, blood vessels and other tissues and structures and its main role is to impart strength to these systems.
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  • vitamin c

    Vitamin C also known as ascorbic acid, is essential for at least 300 metabolic functions in the body, including immune support, collagen production, and iron absorption.
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  • sun protection

    Sun protection products are essential for safeguarding the skin from the harmful effects of UV radiation, which can lead to premature ageing and skin damage.
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HEALTH. WELLNESS. BEAUTY. SOLUTIONS. EDITORIALS. THE WEEKEND READ.
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Editorial

Weekend Read image with superior joints

Gill Sinclair

Weekend Read 2 August 2025

Hello, it’s August and once again I really must thank you for your response to the words I wrote last weekend about reviews. It really matters that we make a stand for the truth and as so many of you know, I am quite vocal on many subjects pertaining to the health and beauty industry, not because I seek market share...
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Shabir Daya MRPharmS

Is Collagen Vital For Bone Health?

When it comes to healthy, strong bones, we often think of calcium, vitamin D, vitamin K and other nutrients that we have known about for years which help support healthy bones, yet most of us don't associate collagen for strong bones. But does taking collagen help your bones? Would taking collagen prevent menopausal bone loss
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Shabir Daya MRPharmS

Beauty Benefits Of Prickly Pear Oil

Many of us love a good facial oil treat which explains our obsession with rosehip seed oil and Moroccan argan oil. However, there is a great do-it-all facial oil called prickly pear oil with excellent moisturising properties. It is derived from a cactus called Opuntia Ficus Indica, used in herbal supplements for weight loss.
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Shabir Daya MRPharmS

Magnesium Supplements: Benefits, Deficiencies & Side Effects

Magnesium supplements are vital if you are interested in remaining youthful with increased energy and vitality. There is a lot of talk about antioxidants, omega oils, calcium and several other nutrients and yet we may have overlooked the missing link in our diets, the mineral magnesium.
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Shabir Daya MRPharmS

Common Holiday Health Problems Solved

Holiday health problems are often forgotten about when planning a holiday until someone comes down with something and then we rush to the local pharmacy trying to explain the symptoms and finding the right remedy.
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Shabir Daya MRPharmS

Turmeric – The Spice With Health Benefits

Turmeric contains numerous compounds that have been shown to be very beneficial both when extracted collectively or on their own. Many modern pharmaceutical drugs have been derived directly from plants and fungal species that have been shown to demonstrate remarkable abilities to improve wellbeing or have an effect on diseases at a molecular level.
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