Food Science of Vermont Magnesium+ contains magnesium citrate to help support healthy muscle and nerve function. Magnesium + provides a highly absorbable form of magnesium that can be utilised for a whole variety of functions within the body.
Magnesium is crucial for energy production and plays a key role in the metabolism of blood sugars. It is a mineral required for the formation of the stress hormones and this coupled with its role in nerve health makes it an excellent choice for the alleviation of stress and anxiety.
Potential benefits of magnesium supplements:
Signs of magnesium deficiency: Hyperactivity, constipation, PMS, chronic fatigue, headaches, migraines, muscle cramps
Directions: Take one Magnesium Citrate capsule twice daily with meals.