Life Extension Magnesium Caps, 500mg, contains magnesium citrate, oxide, succinate and TRAACS magnesium lysyl glycinate chelate to help support healthy muscle and nerve function. Magnesium can be utilised for a whole variety of functions within the body.
Magnesium is crucial for energy production and plays a key role in the metabolism of blood sugars. It is a mineral required for the formation of the stress hormones and this coupled with its role in nerve health makes it an excellent choice for the alleviation of stress and anxiety.
Potential benefits of magnesium supplements:
Signs of magnesium deficiency: Hyperactivity, constipation, PMS, chronic fatigue, headaches, migraines, muscle cramps.
Directions: Take one Magnesium Caps capsule up to three times daily with or without meals.