Effects of magnesium deficiency are wide-ranging and include muscle cramps, fatigue and many symptoms of premenstrual tension. Magnesium is essential for bone growth. Magnesium is needed for the proper functioning of nerves and muscles, especially those of the heart and lungs.
One to three tablets daily.
Each tablet delivers: Magnesium (as Citrate) 150mg. Tableted with: Modified Starch, Cellulose, Hydroxypropyl Methylcellulose, Crosslinked Cellulose Gum, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin), Silicon Dioxide, Stearic Acid, Magnesium Stearate. The following list of allergens are excluded: Wheat, Gluten, Barley, Soya, Eggs, Milk and milk products, Lactose, Nuts, Sulphites, Celery, Fish, Shellfish and Yeast.
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