Optima Lecithin Granules are of the highest quality and contain only the purest lecithin obtained from soya beans. Lecithin Complex is an actively rich source of phosphatidyl choline, an invaluable nutrient in the control of dietary fats.
One tablespoon daily.
One teaspoon, three times daily. Lecithin granules can be taken direct from the spoon. Alternatively, why not sprinkle lecithin onto your cereal or add it to soups or hot drinks - the flavour will not be impaired.
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