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  • Immunity

    There are times when your body needs extra support to maintain a strong and healthy immune system, and essential vitamins and nutrients can help provide that boost.
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  • magnesium

    A mineral involved in nearly 300 biochemical reactions within the body, whose wide and varied benefits range from energy production though to brain function.
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  • Collagen

    Collagen is the most abundant protein in our body. It is found in skin, muscles, blood vessels and other tissues and structures and its main role is to impart strength to these systems.
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  • vitamin c

    Vitamin C also known as ascorbic acid, is essential for at least 300 metabolic functions in the body, including immune support, collagen production, and iron absorption.
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HEALTH. WELLNESS. BEAUTY. SOLUTIONS. EDITORIALS. THE WEEKEND READ.
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Editorial

Gill Sinclair

Weekend Read 25 October 2025

Somehow, this is the last weekend of October and I’m not quite sure how we managed to get here, but we will be in November next weekend, so let’s wrap October and I will begin by saying that I..

Shabir Daya MRPharmS

When Colds Strike

Colds are viral infections of the respiratory tract and the spread of these infections may be worse during the harsh months of January and February.

Shabir Daya MRPharmS

Does Your Collagen Supplement Contain Collagen Tripeptides?

A study performed at the College of Pharmacy in Gyeongsang National University reported that Collagen Tripeptides are six times more available than Collagen Peptides.

Shabir Daya MRPharmS

How Does Granactive Retinoid Work

Retinoids such as Granactive Retinoid are powerful compounds derived from vitamin A that are used extensively in topical creams, serums, and skincare products

Shabir Daya MRPharmS

How To Stop Sugar Cravings

I am frequently asked about how to stop sugar cravings and this is not as easy as it sounds. Sugar is addictive in much the same way as people get addicted to alcohol and nicotine.

Shabir Daya MRPharmS

Beauty Supplements To Boost Your Skin

Many people have not heard of Ergothioneine, but in the ever-evolving landscape of skincare ingredients, Ergothioneine is an ingredient which has gone relatively unnoticed despite ..

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