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  • magnesium

    Magnesium is a mineral involved in nearly 300 biochemical reactions within the body, whose wide and varied benefits range from energy production though to brain function.
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  • Collagen

    Collagen is the most abundant protein in our body. It is found in skin, muscles, blood vessels and other tissues and structures and its main role is to impart strength to these systems.
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  • vitamin c

    Vitamin C also known as ascorbic acid, is essential for at least 300 metabolic functions in the body, including immune support, collagen production, and iron absorption.
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  • sun protection

    Sun protection products are essential for safeguarding the skin from the harmful effects of UV radiation, which can lead to premature ageing and skin damage.
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HEALTH. WELLNESS. BEAUTY. SOLUTIONS. EDITORIALS. THE WEEKEND READ.
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Editorial

Weekend Read image with superior joints

Gill Sinclair

Weekend Read 30 August 2025

As we edge into the autumn term, as it were, we begin to prepare ourselves for the seasonal changes and, as I wrote last weekend, the protection of our immunity is front and central to our health and wellbeing.
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Shabir Daya MRPharmS

Benefits of Hyaluronic Acid Supplements

Hyaluronic acid supplements are being touted for use in numerous concerns and yet their benefits has always been questioned but what exactly is hyaluronic acid and what are the benefits of taking hyaluronic acid supplements?
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Shabir Daya MRPharmS

Using Salicylic Acid For Blackheads

lackheads can be difficult to get rid of and even with a good cleansing routine, these stubborn blemishes often remain. Even though they are stubborn, it is not difficult to get rid of blackheads or to reduce their occurrence. Salicylic acid is a very effective ingredient in treating oily skin prone to blackheads and open pores.
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Shabir Daya MRPharmS

Is Collagen Vital For Bone Health?

When it comes to healthy, strong bones, we often think of calcium, vitamin D, vitamin K and other nutrients that we have known about for years which help support healthy bones, yet most of us don't associate collagen for strong bones. But does taking collagen help your bones? Would taking collagen prevent menopausal bone loss
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Shabir Daya MRPharmS

Preventing Headaches and Migraines

Migraines are distinguished from everyday headaches, such as tension headaches, by their intensity and duration. The typical migraine begins with a throbbing pain, usually starting on one side of the head, becoming more generalized, and lasts for several hours to a day.
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Shabir Daya MRPharmS

DoSe By VH – A Comprehensive Guide To Each Formulation

Introducing DoSe by VH. A wardrobe of serums and oils dedicated to skin health. The collection offers a series of solutions specifically formulated for the longevity and integrity of skin.
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