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Editorial

Gill Sinclair

Weekend Read 7 February 2026

Here we are, February and I want to begin this Weekend Read by talking about the importance of supplementing with digestive enzymes for our optimal health and wellbeing. Shabir recently discussed digestive enzymes with Trinny on their recent live video and it is well established that stress and inflammation can reduce our natural enzyme production, but it is also well established that our levels of digestive enzymes decline with age, so with studies indicating that this decline can begin by the age of twenty, let’s take a look, but first we are going to discuss the digestive system.
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Shabir Daya MRPharmS

Magnesium Supplements

Magnesium supplements are vital if you are interested in remaining youthful with increased energy and vitality. There is a lot of talk about antioxidants, omega oils, calcium and several other nutrients
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Shabir Daya MRPharmS

Collagen For Bone Health

When it comes to healthy, strong bones, we often think of calcium, vitamin D, vitamin K and other nutrients that we have known about for years which help support healthy bones, yet most of us don't associate collagen for strong bones.
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Shabir Daya MRPharmS

Digestive Enzymes For Bloating, Gas Or Indigestion

Digestive enzymes supplements are often recommended for bloating since this is a very common and annoying concern. Occasional bloating may be attributable to over-eating or consuming foods that do not agree with you. However, constant bloating could be associated with hormonal insufficiency, irritable bowel syndrome, food intolerances and high stress levels, to name just a few. At the centre of all of this is our digestive system:
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VH Editorial

An Introduction To DoSe By VH

Introducing DoSe by VH. A wardrobe of serums and oils dedicated to skin health. The collection offers a series of solutions specifically formulated for the longevity and integrity of skin.
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Shabir Daya MRPharmS

Benefits of Hyaluronic Acid Supplements

Hyaluronic acid supplements are being touted for use in numerous concerns and yet their benefits has always been questioned but what exactly is hyaluronic acid and what are the benefits of taking hyaluronic acid supplements?
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