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Editorial

Gill Sinclair

Weekend Read 21 February 2026

Hello, and following my words last weekend about vitamin C being an essential co-factor for collagen synthesis, we are going straight in today with some further words about vitamin C, the reasons why we need to supplement with vitamin C and the importance of taking the correct form of vitamin C.

Shabir Daya MRPharmS

Surviving February

Depending upon where you are in the world, surviving February can be difficult. Although the days are getting longer, they appear to be grey, dark and cold. February is considered so bleak that scientists have actually labelled a syndrome called the February Slump.

Shabir Daya MRPharmS

Collagen For Bone Health

When it comes to healthy, strong bones, we often think of calcium, vitamin D, vitamin K and other nutrients that we have known about for years which help support healthy bones, yet most of us don't associate collagen for strong bones.

Shabir Daya MRPharmS

Nootropics For Sharper Brain Function

Nootropics is the buzzword for a range of supplements that can dramatically improve functions carried out by the brain such as attention, focus, memory, ability to recall information and general brain health.

Shabir Daya MRPharmS

Magnesium Supplements

Magnesium supplements are vital if you are interested in remaining youthful with increased energy and vitality. There is a lot of talk about antioxidants, omega oils, calcium and several other nutrients

VH Editorial

Your Ultimate Guide to More Youthful and Refreshed Eyes

Eye creams, serums, patches and devices have earned a well-deserved spot in skincare, offering targeted solutions to unique concerns of the eye area. Dark circles, puffiness, fine lines, wrinkles and sagging lids are nothing new.

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