Higher Nature Valerian Sleep Aid is traditional herbal medicinal product used to relieve sleep disturbances & mild anxiety.
Virtually everybody has problems sleeping at sometime or another. This may cause chronic tiredness that badly affects everyday life. There can be a number of causes of insomnia and many people will look for a natural solution to getting a good night’s sleep, enabling them to wake up feeling fully refreshed.
Valerian is a tall, wild plant with strong-scented flowers – particularly liked by cats and dogs! Named after the Latin word ‘valere’, which means ‘to be strong and healthy’, Valerian is well known today as an aid to restful sleep.
Benefits of Valerian Sleep Aid:
Take 1 to 3 tablets half an hour before bedtime (adults and elderly). Take an additional tablet earlier in the evening, if necessary. For maximum benefit, product should be taken for 2-4 weeks continuously.