Higher Nature Folic Acid: The choice of extra Folic acid may be appropriate for those wishing to maintain a healthy heart and arteries and an active mind through the years. Also important before and during pregnancy.
Benefits of Folic Acid:
The Department of Health recommends 400ug folic acid before and during pregnancy
Folate contributes to maternal tissue growth during pregnancy
It also contributes to normal blood formation
Folate is a hard working vitamin contributing to many essential body functions
Dosage: Take 1-2 tablets a day, with meals. A daily multivitamin is also recommended.
One tablet typically provides: 400µg Folic acid. Does not contain sugar, salt, soya, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings. Vegetarian and vegan.
Side Effects: This level of folic acid should only be taken for short periods, unless pregnant or planning pregnancy.
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