Natural fat-burning supplements can help boost your metabolism (the rate your body burns calories). I notice the difference when I regularly take CLA (conjugated linoleic acid) and green tea before breakfast with a probiotic for digestion and general health.
Pharmacist Shabir Daya recommends:
- Lamberts Performance CLA (£15.95 for 90 capsules)
- Lamberts Green Tea (£15.65 for 60 tablets)
- Mega Probiotic ND (£19 for 60 capsules)