Shabir and Trinny On Menopause

Shabir and Trinny

If you missed Shabir and Trinny Woodall’s Facebook Live this weekend, catch up on everything here. Themed solely around the menopause, Shabir offered advice on how to tackle the most common symptoms with natural remedies.
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Banishing Hot Flushes

Banish-Hot-Flushes

Hot flushes are mostly associated with women both before the menopause (perimenopause) and during the menopause. Hot flushes occur without any warning and usually last for a few minutes. Cluttered by a feeling of intense heat that suddenly invades the chest and neck, climbing onto the face, hot flushes can also be accompanied by redness and swelling.

What causes hot flushes?

In most cases, hot flushes can be directly attributed to declining female hormones, particularly oestrogen, leading to an imbalance between the female sex hormones. Certain drugs may induce hot flushes, but these are only in a minority of cases. Read More…