How To Tackle Low Mood

shabir-jan-18-mood

There are hundreds of thousands of people taking mood elevating drugs to tackle the symptoms of low mood and yet there have always been questions asked about whether mood elevating drugs actually work. Aside from whether this class of drugs work or are effective at all, the other question often raised is whether mood elevating drugs are safe to take.

According to the latest statistics, the use of mood elevating drugs continues to rise. Even more frightening is the fact that a quarter of those taking a mood elevating drug will remain on these for a decade or even longer. What is intriguing is that several studies appear to indicate that in some instances mood elevating drugs work no better than a placebo.

If you are feeling a bit down or have symptoms of anxiety and stress, one has to question whether mood elevating drugs would be the first choice or whether other strategies might be the answer. Read More…