Chronic Fatigue Syndrome

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Chronic Fatigue Syndrome (CFS)

Millions of people around the world suffer from chronic fatigue syndrome and yet this is one of the most misunderstood concerns with many myths surrounding it. The most common myth is that it is often viewed as a mental disorder or “yuppie flu”. However most experts now agree that chronic fatigue syndrome is a distinct disease with very specific symptoms.

What is Chronic Fatigue Syndrome?

Chronic fatigue syndrome is an illness characterised by persistent medically unexplained fatigue not relieved by rest. Other symptoms of chronic fatigue include muscle pain, muscle weakness, joint pain, bowel problems, unexplained headaches, poor sleep quality, inability to concentrate and feelings of hot and cold due to poor temperature control. Read More…

Managing Glaucoma Naturally

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Glaucoma; causes and symptoms

Glaucoma is the said to be one of the leading causes of blindness in the world. Other causes of blindness include age-related macular degeneration and cataracts. Glaucoma is actually a group of diseases that result in the damage to the eye’s optic nerve. The optic nerve is responsible for delivering information from the eye to the brain. Glaucoma is often referred to as the “silent thief of sight” because it often goes unnoticed with a gradual loss of peripheral vision which means that a person is less able to see the edges of their field of vision. Without treatment, glaucoma can progress to permanent, irreversible vision loss and yet glaucoma is preventable. Read More…

Drug-Free Relief From Heartburn

Acid Reflux Concept on Chalkboard. 3D Illustration.

It is estimated that 40% of the adult population suffer from heartburn. Drugs are often prescribed for sufferers from recurring heartburn and these are not without side effects. In fact many of these drugs prevent nutrient uptake, may increase risk of dementia, and may make one more liable to allergies. For these reasons, many sufferers are looking for drug-free relief from heartburn.

Heartburn occurs when the contents of your stomach travel backwards into your oesophagus causing pain, inflammation and damage with recurring episodes. This condition is called GERD or just called reflux and the inflammation accompanying this is term “oesophagitis”. Whilst most people attribute this inflammation and discomfort to excess acid, this is not always the case. In fact, other enzymes found in the contents of the stomach such as pepsin and bile can also cause damage the oesophageal lining resulting in the symptoms of heartburn. Read More…

A Natural Solution To Chronic Stomach Problems

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Gastric distress is a very common health concern and if you suffer from heartburn constantly, belch, have abdominal pain or have a very sensitive stomach, the chances are you may be suffering from gastritis.

Gastritis is the inflammation of the lining of the stomach and there are many causes of gastritis, which include stress, excessive alcohol consumption, prolonged use of non-steroidal anti-inflammatory drugs (NSAIDs), certain auto-immune diseases and sometimes gastritis can develop after a chronic infection. However, one of the most common causes of gastritis is an infection by the organism Helicobacter pylori. Read More…