2019 Resolutions And Solutions

Old typewriter close up with "New Year Chapter One" typed on paper

I always look forward to the start of a new year for that feeling of a clean slate it gives and the opportunity to do better and more. I have always loved making resolutions too, not unrealistic or unattainable ones that I have no intention of keeping, but personal goals and exciting plans that help me shape how I want the year to go.

Last year didn’t work out at all how I had planned and while I am still dealing with some of the health issues involved in that, I am now in a much better place and ready to take on 2019. When thinking about what I want my resolutions to be, I quickly realised that it was all about self-care and wellness, which makes sense considering how sick I have been. Read More…

My Skincare And Wellness Supplement Routine

small coloured powder piles

After last month’s article all about how I use supplements as part of my skincare routine (here), I decided it was time to share exactly what I use and why. Like skincare, I fully believe that supplemental therapy is very personal, but there are so many vitamins, minerals, herbs and plants to choose from that it can be very confusing and overwhelming. I wanted to explain my routine in the hopes that it will help anyone out there experiencing the same health issues or skin concerns that I am. Read More…