Chondroitin Sulphate

Chondroitin

Research shows a daily 800mg dose of chondroitin sulphate (CS), a natural compound, is as effective for improving pain and function in knee osteoarthritis as Celebrex, a nonsteroidal anti-inflammatory. Since Celebrex has potential side effects – some serious – researchers suggest CS should be considered a first-line treatment. Pharmacist Shabir Daya recommends Natures Aid Chondroitin from a marine source (£15.95 for 90 tablets). Take two daily with food. Read More…