Health

Fulvic Acid – The Elixir Of Life

Growing green leaves

Scientists have known for years that everyone requires at least 90 nutrients to maintain optimal health. These nutrients include 17 vitamins, 59 minerals, 12 amino acids and three essential fatty acids. Whilst nature has provided us with all these nutrients to enable us to live a long and healthy life, unfortunately the processing of foods and the depletion of nutrients in our soils are some of the biggest reasons for nutrient deficiencies within our bodies. Fortunately, scientists have found that Fulvic Acid, an element found in soil, makes nutrients more available from the food we ingest and thus corrects deficiencies quickly and safely.

What is Fulvic Acid?

Fulvic Acid is the element found in humus, the highly nutritious layer of the earth. Partially decomposed matter is the basis of humus and peat. It is this highly nutritious layer that feeds plants and ensures that they grow strong and healthy. Fulvic Acid is created in extremely small amounts by millions of beneficial microbes that work on the decaying plant matter. It combines with a variety of minerals to create a complex molecular compound. Fulvic Acid works to activate the nutrients within soil so that they can be utilised by the cells of plants. It is often termed ‘nature’s miracle molecule’ and for good reason. Unfortunately, modern farming practices have destroyed our soils, leaving them devoid of minerals and have thus disrupted the proliferation of this miracle molecule in the soil, and therefore in vegetation and animals – in effect within our food. Read More…

Treating An Overactive Bladder

Treating an Overactive Bladder

Losing control of your bladder can be a very embarrassing concern with widespread ramifications. People who have bladder control problems have trouble stopping the flow of urine, which is classified as urinary incontinence or an overactive bladder. For others it is may just be a case of a constant urge to urinate, which is often termed as a sensitive bladder.

According to recent statistics, less than half of women and one quarter of men who suffer from an overactive bladder ever seek medical help. Two large studies indicate that one in six adults report some signs of an overactive bladder, with one in three having episodes of urge incontinence.

An overactive bladder affects one in six adults over the age of 40, and is defined as having an urgent need to empty the bladder during the day and night, along with incontinence. Those afflicted with an overactive bladder have to go to the bathroom frequently, leak urine into their clothes, and report feeling depressed, stressed, and sleep-deprived. Read More…

Are Sugar Substitutes Healthier Than Sugar?

Sugar Substitute

With many health warnings about the amount of sugar we consume these days, it is not a surprise that many people are looking to use a sugar substitute. When the body metabolises sugar, the by-products of this process are very damaging to all the structural proteins within our bodies as well as having an impact on virtually every single system and gland within our bodies.

The increase in sugar substitutes, I believe, is because artificial sweeteners, whilst used extensively in beverages, are not really a relevant form of sweetener for deserts, cakes and other baked goods.

Natural forms of sugar include honey, raw cane sugar, maple syrup, fruit and coconut nectar all have an impact on blood sugar levels. As soon as you ingest any form of sugar, insulin levels in the bloodstream increase in order to convert this sugar into energy or if it is not utilised for energy then sugar is converted into fat for storage. This process applies to all forms of sugar and therefore it is always prudent to use sugar in moderation. Read More…

Is Moringa Powder The New Superfood?

moringa-shabir-daya

It has been a decade since Moringa was featured in a documentary and dubbed the most nutritious plant on Earth. The documentary highlighted Moringa’s success in parts of Africa where people who added dried Moringa leaves to their diet overcame malnutrition and hence this was dubbed the Miracle Tree. Read More…

What is SIBO?

what-is-sibo-1

Small Intestinal Bacterial Overgrowth, SIBO, is an overgrowth of bacteria within the small intestine often due to a change in the microbiome, which is the environment of the bacteria that reside in the intestines. Read More…