It is completely natural to lose hair on a daily basis and on average it is thought that we lose between 50 and 100 hairs on a daily basis. However hair loss can be exacerbated as women approach the menopause with as many as forty percent of women being affected by this concern. When a woman starts to lose hair, it is particularly distressing as a woman’s hair is very much associated with her femininity.
What causes hair loss during the menopause?
There are a number of factors that may be attributed to hair loss during the menopause and beyond and I am briefly going to outline these below.
Primarily, the theory of testosterone dominance is the most widely accepted one. A woman naturally produces testosterone which is required for libido and energy as it is normally kept in check by sufficient oestrogen circulating in the bloodstream. As women approach the menopause, and in some cases prior to menopause, levels of oestrogen begin to decline sharply. This results in the dominance of the male hormone testosterone within the bloodstream. This does not mean that they are producing more testosterone, merely that the concentration of this hormone in the bloodstream is higher than normal. Since the body works within very finite levels of hormones, this excessive testosterone is converted into dihydrotestosterone (DHT). When DHT reaches the scalp, it can cause inflammation of the scalp resulting in damage to the hair follicles which ultimately leads to hair loss. This is the most widely accepted theory of menopausal hair loss and scientists estimate that nearly 95 percent of all cases of hair loss are the result of increased DHT levels in the body.
Genetics can cause hair loss in women and this is normally referred to as female pattern baldness. If you have observed hair thinning in your mother or your father has/had a bald patch then the chances are high that you will develop female pattern baldness.
All glands communicate with each other using hormones as chemical messengers. During menopause, the production of female hormones by the ovaries declines, which has a direct impact on the thyroid. The thyroid gland secretes thyroxine which helps regulate the body’s metabolism. Any major changes in metabolism can bring on abnormalities including hair loss. Hypothyroidism results in the shutdown of hair follicles leading to thinning hair and hair loss.
Certain medications are well known to cause hair loss and these include contraceptive pills, anticoagulants, some antidepressants and some of the medications used to control high blood pressure.
How to prevent menopausal hair loss
Many women are prescribed hormone replacement therapy (HRT) to address some of the common menopausal problems such as hot flushes, night sweats and mood swings. Hormone replacement therapy works to restore oestrogen back to its pre-menopausal levels and is therefore an effective hair loss treatment which in turn reduces testosterone levels and hence DHT allowing hair to grow back. However, there is a lot of controversy about the use of HRT for long periods of time since it is not without side effects.
Menopausal hair loss needs to be addressed from both inside and also by way of using the correct topical treatments. In my opinion, a better option than HRT is by way of a natural supplement that has a multi-modal approach to address this type of hair loss: Superior Hair by Food Science of Vermont. This supplement combines well researched ingredients that work to help reduce testosterone levels naturally, and without side effects, in addition to containing nutrients that “feed” the hair follicles.
Superior Hair contains:
- Saw Palmetto Berry Extract – Used in Europe extensively to address urinary, prostate and bladder concerns, this extract is well known to inhibit the conversion of testosterone into DHT and it blocks the uptake of DHT into the cells and follicles. This action is very similar to certain drugs used to address hair loss.
- MethylSuphonylMethane (MSM) – This is a form of sulphur found in many foods. Unfortunately due to its volatility, this compound is easily destroyed by conventional cooking methods. MSM is required for the construction of hair proteins.
- Proanthocyanidins – Derived from grape seeds, these are potent antioxidant compounds that act as smooth muscle relaxants in blood vessels and capillaries. As potent antioxidants, they help to reduce inflammation that damages the hair follicles. Their smooth muscle relaxing properties encourages the flow of blood to the follicles ensuring that the follicles are supplied with vital oxygen and nutrients.
- Plant sterols – Work in tandem with saw palmetto berry to block the formation of DHT which contributes to hair loss.
- Follicle nourishing nutrients – These include biotin, zinc and copper to name a few, all of these nutrients help to speed up the hair growth rate.
Superior Hair is without doubt one of the most comprehensive natural supplements containing scientifically researched ingredients that work in synergy to support the repair of damaged hair follicles as well as helping the healthy growth of hair.
Why are topical products important for hair loss?
Whichever supplement you decide to take, it is absolutely imperative that you use the appropriate topical products to address hair loss. This is because many hair care products contain harsh chemicals, which may be damaging to the follicles exacerbating hair loss. Additionally, many of these products also contain resins and silicones that block the follicles starving them of vital oxygen and nutrients, encouraging the shedding of hair. I have no doubt that there are some good hair care products on the market that address hair loss however there is one particular range that stands alone in its field, Ful.Vic.Health.
What is so special about Ful.Vic.Health hair care?
A unique hair care line, Ful.Vic.Health hair care products contain the hero ingredient Fulvic Acid.
Fulvic Acid – Provides nutrients to the scalp and nerves while removing excess toxins. It transports vital keratin to cells and ensures that they work to their full potential. Fulvic acid delivers 65+ minerals including trace minerals which are necessary for the cycles of hair growth whilst helping to provide antioxidant support to the scalp.
Aloe Vera Gel is included in the formulation to calm down the underlying inflammation which disturbs the signals of keratin production.
Silica, B Vitamins and other herbal actives all work in synergy to encourage hair growth, regrowth and to maintain the health of the scalp.
To conclude, the best way of addressing hair loss is by combining oral and topical treatments. Superior Hair is an excellent oral supplement that works from within whilst Ful.Vic.Health hair products are the best topical treatments. I also believe that it is vital to address hair loss immediately in order to slow or even reverse the process and to help protect the existing hair.