Solgar Vitamin D3 softgels provide 400iu of cholecalciferol which is the active form of vitamin D. Vitamin D plays a major role in bone health, joint health, immune health, mood health and cardiovascular health.
Vitamin D is called the sunlight vitamin because the body produces it when the sun's ultraviolet B (UVB) rays strike the skin. It is the only vitamin the body manufactures naturally and is technically considered a hormone. Essential for building strong bones and teeth, vitamin D also helps to strengthen the immune system and may prevent some types of cancer.By promoting the absorption and balance of calcium and phosphorous in the body, vitamin D strengthens the bones and teeth and also fosters normal muscle contraction and nerve function.
Dosage: One capsule daily after meals
FREE from: Gluten, Wheat, Dairy, Soy, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours.