Vitamin C

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Stock Code: NAO2098
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Vitamin C is an essential water soluble vitamin that cannot be manufactured by or stored in your body so needs to be replaced on a daily basis. Your daily requirement for it is higher than any other water soluble nutrient because unlike most other animals, you cannot manufacture it in your body. Vitamin C is very unstable so storing, peeling, freezing and cooking food can deplete the vitamin C content in food.

One tablet daily

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