Solgar Vitamin B1 500mg: Vitamin B1,also known as thiamine, plays a key role in the breakdown of carbohydrates from food to make energy. Vitamin B1 supports healthy functioning of the heart, muscles and nerves and also acts as an antioxidant, protecting the body from the degenerative effects of ageing, alcohol consumption and smoking.
Solgar thiamin Vitamin B1 tablets are also useful in helping to protect the body from insect bites.
Signs of vitamin B1 thiamin deficiency: Persistent tiredness, irritability, constipation and loss of appetite.
Find out more about Vitamin B-1 500mg in Shabir Daya's (Victoria Health's pharmacist) article The Most Common Summer Holiday Problems Solved.
Dosage: Take one tablet of Vitamin B1 daily.
FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours.