Valerian Root

475mg 100-Capsules
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Stock Code: SWN0055
£10.95
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Valerian has a long traditional history for use as a nerve relaxant. Due to it's actions on the central nervous system, Valerian extracts have been used traditionally for improving sleep quality and to calm the nerves. Caution: Should not be combined with alcohol.

Dosage: Take one or two capsules with water one hour prior to bedtime.

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