Valerian has a long traditional history for use as a nerve relaxant. Due to it's actions on the central nervous system, Valerian extracts have been used traditionally for improving sleep quality and to calm the nerves. Caution: Should not be combined with alcohol.
Dosage: One ml upto three times daily.
Natures Answer Valerian Root (Alcohol Free) Serving Size: 1 ml (approx. 28 drops), Servings Per Container: 30.
Amount Per Serving: Valerian (Valeriana officinalis) Root/Rhizome Extract 1,000 mg (1 g).
Not suitable for individuals taking sleeping pills or other mood modifying drugs.
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