Bio-Health Valdrian capsules contain Valerian root, a traditional herbal medicinal product for use in the temporary relief of symptoms of mild anxiety and to aid sleep, exclusively based upon long-standing use as a traditional remedy.
Valerian root has a long history of benefits including aiding relaxation, sleep as well as relaxing muscle and nerves.
Valdrian Valerian capsules are suitable for vegetarians and vegans.
Dosage: For the temporary relief of symptoms of anxiety, take one capsule three times a day. To aid sleep, take one capsule 30 minutes before bedtime with an additional dose earlier in the evening if necessary. Mxium daily dose 4 capsules.