Higher Nature True Food Selenium is an essential mineral in one of the body’s most important antioxidant enzyme systems and therefore helps to protect the cells from oxidative stress. It is also needed for the maintenance of normal nails and hair as well as the normal function of the immune system and thyroid hormones. Unfortunately, it is frequently lacking in today’s modern diets and therefore supplementing with a highly bioavailable form from our True Food range is highly recommended.
Benefits of True Food Selenium:
A True Food® Supernutrition Plus multivitamin supplement is also recommended.
Dosage: Take 1 tablet a day, with or between meals (children over 8 years, 1 every other day).