Higher Nature True Food Magnesium is one of the most abundant minerals in the body and serves many important functions especially maintaining normal bones, alongside calcium and vitamin D. It helps maintain normal muscle function so may be useful at night-time but also when lives are busy or for people who are very physically active. It also helps to replace magnesium that is lost from the diet through modern farming methods, storage, cooking and environmental factors such as pollution, smoking, alcohol and today’s demanding lifestyle.
As with all our True Food formulations, mega doses are unnecessary due to high bioavailability of the magnesium and other nutrients. This is also a great product to take during pregnancy. Our omega oils are also recommended to take alongside.
Benefits of True Food Magnesium:
Magnesium is needed to maintain normal bones, teeth, muscle function and nervous system
Great for busy lifestyles as it helps to reduce tiredness and fatigue
Food form that your body easily recognises
Supplementing magnesium also helps meet your body’s increased needs during pregnancy
Ideal to support busy lifestyles
Magnesium is known as nature’s relaxing mineral
May aid a restful night’s sleep
Magnesium contributes to normal electrolyte balance so helpful if exercising later in the evening
It also contributes to normal psychological function
Take 1-3 tablets a day, with or between meals (children over 8 years, 1-2 tablets a day).
One tablet typically provides: 50mg Magnesium*. *True Food nutrient. True Food nutrients also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccaharomyces cerevisiae (food yeast).
Tableted with these natural ingredients:
Silicon dioxide, vegetable magnesium stearate, methylcellulose coating, natural vanilla extract, glycerine.
Does not contain sugar, salt, starch, wheat, gluten, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings. Vegetarian and vegan.
Side Effects: Keep out of reach of children. Ensure lid is tight and store in a cool, dry, steam-free environment as damp conditions can affect the product quality.
Disclaimer: Information on this web site is provided for informational
purposes only and is not intended as a substitute for the advice provided by your
physician or other healthcare professional. You should not use the information on
this web site for diagnosing or treating a health problem or disease, or prescribing
any medication or other treatment.