Higher Nature True Food B Complex contains the major B vitamins plus Vitamin C and Magnesium in a food-based form, which the body is designed to digest and are readily absorbed for high bioavailability.
B vitamins often exist together in food so it makes sense to take a B complex in a food-based formula with top-ups of single vitamins where necessary. B vitamins and Vitamin C are important for transforming food into energy and to maintain energy and vitality. B vitamins, C and Magnesium help reduce fatigue and tiredness in situations of inadequate micronutrient status.
Gentle on the stomach. Helps replace B vitamins, Vitamin C and Magnesium lost from the diet through modern farming methods, storage, cooking and environmental factors such as pollution, smoking, alcohol, and today’s demanding lifestyle.
Available in easy-to-swallow tablets, pleasantly flavoured with natural vanilla.
A True Food® Supernutrition Plus multivitamin supplement is also recommended.
Higher Nature True Food B Complex:
Take one tablet a day.