Derived from organically grown flaxseeds, flaxseed oil is one of the richest, natural sources of Omega-3 fatty acids and it contains approximately twice as much Omega-3 fatty acids per gram of weight as fish oil. It is an ideal alternative to fish oil.
Omega 3 fatty acids work to lubricate skin and joints, are essential for hormone modulation and are required for every cellular function carried out by the body. It has been proven without doubt that our Omega 3 intakes are far less than they should be.
One tablespoon daily