MorEPA 60 Capsules is a gold standard Omega 3 fish oil. It has a high concentration of the Omega 3 fatty acid which aids the maintenance of clear blood vessels, it may also promote a good mood and support concentration. Omega-3 fatty acids are highly concentrated in the brain and appear to be important for cognitive (brain memory and performance) and behavioral function. In fact, Infants who do not get enough omega-3 fatty acids from their mothers during pregnancy are at risk for developing vision and nerve problems.
Omega 3 fatty acids are considered essential fatty acids which are necessary for human heath but unfortunately our body is unable to make them, you have to get them through food. Omega 3 fatty acids can be found in fish, such as tuna and salmon, some plants and nut oils. Omega 3 fatty acids may play a crucial role in brain function as well as normal growth and development. They have also become popular because they may reduce inflammation and may lower the risk chronic diseases such as heart disease, cancer, and arthritis.
Research indicates that symptoms of omega 3 fatty acid deficiency include fatigue, poor memory, dry skin, heart problems, mood swings or depression, and poor circulation.
One capsule daily but dosage can be increased to upto six capsules daily if using for mood elevation.