Solgar Liquid B-12 is a great tasting liquid formula and is an excellent choice for those who have difficulty swallowing tablets or capsules. One dropperful provides 2000mcg of vitamin B-12 (as cyanocobalamin) and a synergistic B-complex blend.
B vitamins must be replaced regularly because they are water soluble. Vitamin B-12 is a naturally occuring B vitamin that promotes the health of the circulatory and nervous systems. It supports energy metabolism, is vital for the normal formation of blood cells and is involved in DNA synthesis and renewal.
Vitamin B-12 is found in foods of animal origin, such as dairy products, eggs, fish and meat. Vegans, the elderly, and people with digestive problems may be susceptible to low B-12 status. It is estimated that between 10% and 30% of individuals over the age of 50 have low stomach acid secretion, which is linked to poor bioavailability of B-12 from food.
Take one dropperful (1ml) daily.
Free from: Gluten, Wheat, Dairy, Soya, Yeast, Sweeteners, Artificial Flavours or Colours.