Lamberts L-Theanine supplement provides 200mg of the amino acid l-theanine in the pure, free form.
L-Theanine is a fascinating amino acid that is present in normal tea and is believed to be responsible for that unique ‘nice cup of tea’ feeling. Supplements of L-Theanine are now very popular, particularly in the USA, and Lamberts® L-Theanine is one of the leading brands in the UK.
Unlike most supplements that need to be part of a regimen for several weeks before any effect may be noted, with L-Theanine there is a response within the first few hours of use. L-Theanine is a natural remedy which may be benefit in the alleviating the symptoms of anxiety and depression.
Perhaps one of the most extensively researched and documented nutritional ingredients, Theanine has demonstrated safety and efficacy in many applications such as promoting relaxation, improving learning and concentration, heightening mental acuity, supporting the immune system, helping to lower cholesterol and helping to reduce stress and anxiety.
Dosage: One tablet daily