LifeTime Vitamins High Strength Glucosamine & Chondroitin Complex: Glucosamine has been shown to be an important building block needed by the body to manufacture specialised molecules called glycosaminoglycans, found in cartilage and other structural connective tissue. It may be taken in conjunction with chondroitin for an even greater effect.
Glucosamine is composed of glucose and glutamine. It is an important part of the mucopolysaccharides, which provide structure to bone, cartilage, skin, hair, nails and other body tissues. Numerous studies have shown its ability to help with flexibility and whilst this is primarily its main property, it has numerous other less well known functions including helping to repair intestinal permeability, vascular health and prevention of osteoporosis. By maintaining the cartilage network, less bone tissue degrades
Two tablets daily between meals.