EVENING PRIMROSE OIL, BORAGE & FISH OIL provides a balance of Omega 6 and Omega 3 fatty acids which are the constituents of cell membranes. These fatty acids are precursors of hormone-like substances that help regulate the menstrual cycle, blood pressure and the condition of the skin. Fish Oils may help to maintain a healthy heart as part of a healthy diet and lifestyle.
All essential fatty acids supplements, whether derived from fish, flax, evening primrose or starflower oils, require nutrients such as manganese, Vitamin B3 , zinc and other co-factors for the conversion of essential fatty acids into their active components. It would benefit to use a good multivitamin/mineral supplement with them.
1-3 capsules daily.