Solgar Vitamins Chelated Magnesium Calcium 2:1 tablets are crucial for energy production, magnesium plays a key role in the metabolism of blood sugars. It is involved in the formation of the genetic materials DNA and RNA and a deficiency interferes with the transmission of nerve and muscle impulses, causing irritability and nervousness.
Supplementing the diet with magnesium can help prevent depression, dizziness, PMS, headaches, migraines, cramping and insomnia.Signs of magnesium deficiency: Hyperactivity, constipation, PMS, chronic fatigue, headaches, migraines, muscle cramps.
Directions: As a food supplement for adults, take three Chelated Magnesium Calcium tablets daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.
Free from: Gluten, Wheat, Dairy, Soy, Yeast, Preservatives, Sweeteners or Artificial Flavours.