Bach Flower Remedies Aspen is one of 38 flower essences in the Bach Flower Remedies collection created by Dr Edward Bach.
Aspen is indicated for people who are seized by sudden fears or worries for no specific reason, and who may therefore be generally nervy and anxious. A typical need for Aspen is for waking in fear from a bad dream, even if the dream itself is forgotten. Aspen is helpful for young children experiencing nightmares and night terrors.
Directions: Dilute two drops in a glass of water and sip at intervals. Replenish as necessary. Can also be dropped neat onto the tongue, or rubbed onto the lips, behind the ears, or on the temples and wrists.