Stress Ages Our Skin

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Stress plays a major part in the health of our body and of our skin. At times of stress our body produces excessive amounts of cortisol which is responsible for a variety of concerns including anxiety, weight gain and sleep disturbances. Aside from the adrenal glands producing cortisol, keratinocytes in the epidermis, the outer cell layers of skin, also manufacture cortisol which increases when the body is stressed or when skin is exposed to external stressors such as pollution, UV radiation and dehydration. Stress in this case refers to physical, emotive or environmental stressors.

Since cortisol is an inflammatory hormone, it is known to cause a wide range of skin concerns and depending upon your skin type, cortisol can make your skin very dry, wrinkled, fatigue-looking, reactive and sensitive, oily and/or acne-prone. I am going to briefly discuss skin concerns: Read More…

The Neck’s Best Thing

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Fact: as with hands, your neck can give your age away faster than a glance at your passport. Even smooth-skinned British beauties tend to ignore what happens below the chin-line – in fact, for many women, a cursory swipe with a flannel constitutes neck care. The result? Sagginess. Wrinkles. Tell-tale crêpiness. In short, a neck that looks older than the rest of you.

Yet on the Continent, it’s a different story. There, the neck is an erogenous zone, on which TLC is regularly lavished. The result? Necks that stay firmer, smoother and more swan-like for longer. As Paris-based facialist Jickie Leray explains, ‘French women regard their neck and décolletage as an extension of their faces. So everything they do for their face – cleansing, protecting, ritually moisturising – is extended right down to the bust-line.’ And if your new beauty resolution is to take more care of your neck, that’s a pretty good blueprint. (Starting with tonight…) Read More…

Anti-Ageing: The Inside View

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Q: I’ve read about taking anti-ageing supplements for the skin but can anything really stop sags, bags and wrinkles?

A: In brief, yes! But this depends on the state of your skin, and also your lifestyle (diet, sleep, exercise, water consumption), as well as your genes. Moisturisers are vital but they only penetrate the top skin layer (dermis), so feeding the skin from inside with a targeted ‘nutricosmetic’ or ‘nutriceutical’ may help overcome some of the effects of ageing. Read More…