What Do Vitamins Actually Do For Our Skin?

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Vitamins are some of the most frequently touted ingredients in skincare. Hailed for overhauling tired skin and giving our complexions a much-needed boost, vitamins have infiltrated our face creams and serums. We know they can deliver skin-boosting results, but you wouldn’t be alone if you’re still not entirely au fait with what vitamin A does compared to vitamin C and whether you should always use vitamin E. Read More…

My Journey – Arly

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It has been a whirlwind month since I officially joined the VH inner sanctum and I still can’t get over it. One of the reasons this new role is so special to me is because Victoria Health saved my life and not figuratively, I mean that literally. Gill, Shabir and the dearly missed Sally Brampton helped me through one of the most difficult times in my life and their collective help, knowledge and support changed me in so many ways. Without them I wouldn’t have a blog, wouldn’t be as passionate about skincare and certainly wouldn’t be here writing this. I know many of you will have only just discovered me through the articles I’ve written on here or from my blog or Instagram, but I have been here with you as a fellow VH Addict for years, and today I want to share my journey with you.

We have all heard the cliché adage regarding health, wellness and skin, how it’s all connected and that you can’t have one without the other, but for me that was never true. For most of my life I existed in the realm of “generally” – generally good health, generally good skin and generally active (but not really), all while eating whatever I wanted and generally looking very well. Read More…