Why ‘Dieting’ Has Become A Dirty Word

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Over 80% of us might have attempted a diet at some point or another, but three quarters of us were too embarrassed to admit that we’re dieting to our friends. While there was a time when following the latest fad diet and surviving on nothing but cabbage soup for weeks on end was deemed entirely logical if you want to shift the extra pounds you put on in December, these days we’re cutting out food groups under the guise of ‘mindful eating’ or ‘clean eating’. The ‘D’ word has become a dirty term that no one wants to use. Read More…

The Pros And Cons Of Going Vegan

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There might have been a time when vegans were few and far between, and some might have considered them as tree-hugging, lentil-loving hippies. But that time has well and truly passed. Over the past couple of years, the popularity of veganism has skyrocketed. Last year, The Vegan Society and Vegan Life magazine revealed that at least 542,000 Brits are following the diet.

Tinseltown is also onboard with the likes on Beyonce, Brad Pitt and Leonardo di Caprio all advocating the plant-based diet. The latter has invested in Beyond Burger, a meatless burger made of plant protein.

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