Stepping Out Of Your Comfort Zone

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It’s Febuary and social media is awash with mantras to get out there, carpe diem and step out of your comfort zone. “Blah, blah, blah,” you say to yourself on a morning when all you want to do is wear a duvet to work or better still, roll back under the covers.

It’s the sort of rousing rhetoric that doesn’t always sit so comfortably with a cynical Brit sensibility and yet, and yet….until I tried it for myself I had no idea how empowering or alive, straying outside my comfort zone would make me feel. Read More…

Getting Your Yoga Mojo Back

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Summertime, and the living was l-a-z-y… Does that sound familiar? Somehow, when it’s sunny outside, the allure of our indoor exercise regime dips, doesn’t it? Rather get a bit of extra vitamin D than hit the mat or the gym. I know I’m guilty of it myself, swapping my usual twice-a-week sessions at yoga class for extra-long walks or swims in the sea.

Well, if you’ve ever been on a diet, you’ll know what it’s like occasionally to lapse. There’s generally a lot of self-reproach that goes on, sometimes a feeling you’ve ‘blown it’, so what-the-hell: why not head straight for the biscuit barrel…? It can be the same with exercise – especially if summer’s left you feeling healthy, and you’re not necessarily panting for it like a dog with a lead in its mouth. Read More…

How Sarah Chapman Creates New Products

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The development of new products and innovations has always been a passion of mine. Through my work at the Skinesis Clinic, I am lucky enough to continue to get first-hand insight and everything I develop is a direct response to the needs of the clinic’s clientele. It is through this hands-on approach that I continue to be inspired. I am constantly mixing the latest and best advanced cosmeceutical creams and ingredients with aromatherapy essential oils, seeking optimum results with products that also feel and smell amazing on the skin. My latest launch, Morning Facial is the epitome of this process.

When undertaking the development of a new product, the most important consideration above all else is, the formulas have to work! Efficacy is key, not only for the integrity of the brand but because I use my products everyday, both at home and at work in the clinic. The Skinesis range is formulated to maintain all of the benefits of a facial in between treatments, but to also offer professional products to anyone who doesn’t come to my clinic for treatments. It is essential that the products provide real skin transforming results for long-term cell health. Read More…