August Newsletter

august spelled with pink flowers

Hello and welcome to the August newsletter where we talk about wardrobes; skincare wardrobes and supplement wardrobes, with a light touch on fashion wardrobes (full blame on a certain fashion director). With the heat still on (as I’m writing this), we throw the focus on holiday products, although quite honestly we need most of these without even jumping on a plane to seek the sun. It has sought us.

We take a further look at Garden of Wisdom (GoW), the resurrection of a product, which is no longer in product heaven and if you don’t mind, I am also going to talk about my hair for a moment or two. Shabir makes an appearance (one of many) with a skincare regimen that is helping so many of you and there are a few treats sprinkled throughout, so please read carefully, we don’t want you to miss out. Let’s do it:

GoW for VH

I have several things to say here. The first thing is that we led the July newsletter with the ‘official’ launch of Garden of Wisdom for VH, even though I had slipped in a few paragraphs on some of the products in previous newsletters. The response, as you will have probably guessed, has been truly beyond our expectations and we are so grateful for the support and feedback. We are blown away, but then you can’t keep a good product down, actually plural, products.

The bestselling product at the moment is Vitamin C Serum 23% + Ferulic Acid, but then that doesn’t really surprise me because it has been featured here, there and everywhere, including The Sunday Times, The Telegraph and Harper’s Bazaar. Thank you Sarah Jossel. Thank you Lisa Armstrong. Thank you Bridget March. You can read these articles (and more) by clicking on the ‘In the Press’ link below and in each and every moment I am now hallucinating about bubble wrapping thousands of Vit C’s, except as I’m writing this, Shabir is on bubble wrap duty. All power Shabir!
In The PressVitamin C Serum 23% + Ferulic Acid £10 for 30 ml

And then there is HA. Hyaluronic Acid Serum. Vegetarian. And the feedback has been flooding in. Basically it’s all about the texture and efficacy. With so many of you commenting that it is the HA serum of all HA serums, no matter the price, high or low. Accolades make us extraordinarily happy. Excellent products make us even happier. This may go into wait list territory; if it does, then please don’t fret we will hopefully clear it within 7-14 days.
Hyaluronic Acid Serum £9 for 30 ml

As many of you know, I do not use acids on my skin; actually I will slightly correct that by saying that I very rarely use an acid. I know I am in the minority because most people love acids, but I will occasionally succumb if I feel my skin needs it. The latest product released from GoW is the Glycolic Acid Serum 5%. Do we, don’t we – Victoria asks the question and you know something, I just might every now and then.
VH Editorial: Should You Be Using Glycolic Acid?Glycolic Acid Serum 5% £12 for 30 ml

The great eye serum/cream debate. Two different camps. Those who swear by eye products and those who think they are a complete waste of time. The ‘waste of time’ camp believe that their everyday serums/creams are just as effective as a specifically formulated eye product. The ‘swear by’ camp reel in horror at the thought of not using a specifically formulated eye product and they often start using at an early age.

Shabir is in the ‘swear by’ camp. And nothing will move him. I float around both camps and I’m not so hard-core about it. It all starts off really well. I am a believer, honestly I am, but then I get lazy and keep forgetting to use an eye product even though I can see results. For the record, this also applies to neck creams.

But never mind that, I happened to get up close to Shabir’s skin a few days ago with a specific mission to check out his eye area. I really wanted to look through a 10 x magnifying glass, but I know my boundaries. Damn the man. He formulated the Eye Contour Serum primarily for his own use and he has no bags, no dark circles and virtually no lines. Complacency is just not happening. I’ve become hard-core about the issue. I swear.
Eye Contour Serum £18 for 30 ml

My Skincare Wardrobe

I have always had a ‘wardrobe’ of skincare products, across brands. It suits me and it suits my skin. Our skin is constantly changing and rather than stick to a specific skincare regimen, I use what I think my skin needs on any particular day (or night!).

And then Lisa Armstrong wrote about the high-low approach in her article about GoW (linked above). Her words sang to me because it is everything that I believe in and everything that I practice myself. Her words:

‘Even if you’re hooked on luxe moisturisers, you could introduce some GoW basics for your prep work. We’ve been taking the high-low approach in our wardrobes for years – now it’s time to do the same for our skincare regimens’. Yes Lisa, Dolce shoes and Zara white T-shirts. The £4.99 version because it’s a better shape than the more expensive ones. It works.

I can’t write about every single product that I use (most especially because I am always testing products), but I have a couple of things to say here. Low-Low works; High-Low works; High-High works. We are all different, but there are times when ‘low’ is better than some ‘high’, such as the HA Serum as above. Discerning. Absolutely. Let’s keep this thing real and tell it as it is.

So just some of my products. There are currently 18 GoW products and I have all of them. I haven’t actually used them all yet, but they are there for me to use as and when I feel the need. They sit alongside iS Clinical’s Warming Honey Cleanser and the Balm-Gel Cleanser from Harborist. I absolutely adore both these cleansers and please bear with, I have a few words to say about the Balm-Gel Cleanser after this section.
Warming Honey Cleanser by iS Clinical £34 for 120 grams

Onwards, and I always have a bottle of iS Clinical’s Active Serum in my skincare wardrobe, likewise their Reparative Moisture Emulsion. In all the years, nothing, but nothing has performed on my skin like Reparative when my skin kinks out. I travel with it too. It soothes my skin when needed, especially if I’ve been in the sun. It comes everywhere with me. As does Sheald Recovery Balm, but that’s another story.
Active Serum by iS Clinical £68 for 15 ml; Reparative Moisture Emulsion by iS Clinical £72 for 50 ml; Sheald Recovery Balm £43 for 60 ml

And then, LixirSkin’s Soft Clay Rubber because I am still totally obsessed with rolling away the grime and Coola’s MakeUp Setting Sunscreen Spray because I think it’s a phenomenal product.
Soft Clay Rubber by LixirSkin £28 for 60 ml; MakeUp Setting Sunscreen Spray by Coola £39 for 50 ml

Anyway, you get the gist and it’s actually quite fun to build a wardrobe if you don’t mind brand crossing. I’m not doing a body care wardrobe, well not on this newsletter, but basically it would probably be full of Ameliorate’s products because they just do it for me. Miracle Lotion too, the epic Miracle Lotion! Maybe on the September newsletter. Ah yes, September. Dippy Doo. Right, onto the Balm-Gel Cleanser, followed by a high maintenance moment and then my supplement wardrobe.
AmeliorateMiracle Lotion £16 for 237 ml

Balm-Gel Cleanser by Harborist

I wrote about and launched this rather fabulous cleanser on the April newsletter; for me it was instant love and for many of you too because it completely sold out and it has been out of stock until now. It arrived back just when I needed it. But more than that, it has arrived back with an award attached to it.

As many of you know, I have a horrid allergy to essential oils and my skin is extraordinarily sensitive anyway. I cannot use any skincare which is loaded with essential oils, which is why I always have third party testing done on those products. There are one or two exceptions when I have lab samples made for me leaving out the essential oils, but basically I am not alone and that’s why this cleanser is so important for those who have allergic reactions to many skincare products.

The award was from the FreeFrom Skincare awards and the Balm-Gel Cleanser was named as the best overall product across all categories. It also won a gold award in the face-care category and a silver achievement award. The announcement came with a quote from one of the anonymous testing panel, which I think will resonate with many:

‘My eczema has cleared up completely. It delivers on every level – as well as being effective it is truly kind to sensitive, highly reactive skin. It deeply nourished my skin, dramatically improving its health, feel and appearance’.

Kate Porter we applaud you. Many congratulations, you are helping so many of us who live with allergies and sensitive skin. We cannot wait for the next Harborist product to launch. Except I suppose we will have to. Tapping my fingers on my desk. Sensitive. Tap. Skin. Soon please Kate. And thank you.
Balm-Gel Cleanser by Harborist £25 for 100 ml (Vegan)

A High Maintenance Moment

It’s all about my hair. I hope you don’t mind me talking about my hair, but it went out of control a couple of weeks ago. It has behaved itself my entire life; I wash it every day, I blast it dry, shake my head and go. I only ever have my hair cut, it never enters my head to go and get it ‘done’. I get it cut about every eight to ten weeks, except it was only four weeks and I had to make an emergency hair appointment.

Five months on Ionicell and this is what has happened. I’m not alone. I know we are all different, but this is happening to many of us. I knew it was powerful stuff, Fulvic Acid is, but somebody is going to have to pay for my now high maintenance hair. I know. It can be Shabir. He discovered it. It’s all his fault. Skin, hair and nail Nirvana. I think so. And onto my supplement wardrobe we go:

My Supplement Wardrobe – A Celebration and A Treat

It’s all very simple. I take many supplements, some are specific to me as some would be specific to you. We are all different, but the one thing that remains constant is my base supplement wardrobe. I am sure you know exactly what these three products are if you read this newsletter regularly. A few newsletters ago I referred to them as my desert island supplements.

They are Hyaluronic Acid High Strength, Mega Probiotic ND and Ionicell; of course Ionicell, I truly believe everybody should take it, as indeed everybody should take a probiotic. And HA, well I have taken this forever, with one small ‘cold turkey’ moment, when I wanted to test its efficacy after taking it for so many years. That didn’t last long. I went into complete meltdown and double-dosed for about a month to recover. I don’t suggest you do that though. I can’t be held responsible for such things.

So let’s have a celebration. Let’s celebrate that our skin (all zones) won’t slide south and our joints will not click (HA); let’s celebrate that bloating is minimized (I mean hot weather bloating is seriously not on) and that our gut (don’t really like the word, but hey …) remains healthy (Mega P) and let’s celebrate Ionicell as above and more. Much more. Fulvic For Life.

The Treat: When you buy Ionicell and Mega Probiotic ND together, we will automatically throw in the travel size of Hyaluronic Acid High Strength. That is the 15 capsule size and it is worth £17.50. Quite simple really. One click shopping and all three products will arrive. Nothing to add except of course this offer will only last whilst our HA stock levels last.
The Supplement Wardrobe £39.50 (Includes Ionicell £20 for 60 Capsules; Mega Probiotic ND £19.50 for 60 Capsules; Hyaluronic Acid High Strength Capsules Travel Size – 15 Capsules worth £17.50)

Our Three Bestselling Holiday Products

As it stands right now, Thyme Out is our bestselling ‘pack it in your suitcase’ product. I’m not really surprised because I know that when it gets to the end of the year and we do the VH Awards (I promised to do them again!), this could well sweep the board in so many different categories. But for now its soothing and healing properties will help tackle various inflammatory skin concerns such as prickly heat, rashes and sunburn and is a rather wonderful first-aid product too, helping to heal cuts and grazes and it also zaps those insect bites.
Thyme Out £18 for 200 ml

Last Summer, Mrs White’s Unstung Hero was our bestselling summer product; this was of course before we discovered Thyme Out and it may also have something to do with the fact that India Knight wrote about it in The Sunday Times and half the world (so it would seem) responded. We all love this amazing mosquito repellent, which certainly lives up to its heroic status and name. It smells divine too. No small thing.
Mrs White’s Unstung Hero Mosquito Repellent £20 for 250 ml

And last, but by no means least. The fabulous FanU. Keeping us cool in the heat, this is one of those products that you didn’t know you needed until you had it and then you discover you don’t want to live without it and start having a panic attack when the battery needs charging at the hottest time of day. I solved that issue by having two fans, but notwithstanding that, in the beach bag it must go.
FanU £9.99 Available in Pink or White; The One Stop Holiday Shop (I couldn’t write about all of them!)

The Facial Massage Debate

We love a debate and here Victoria takes a look at the facial massage debate:

Facial massage has been heralded as the one stop shop for plumping, firming and smoothing skin, as well as leaving it with a radiant glow. Unsurprisingly, plenty of skincare experts advocate the use of massage in some way to improve the quality of your skin.

Most facials incorporate some form of massage too, be it a dedicated section of the treatment or an accompanying technique when the therapist is cleansing or moisturizing your skin. The reason is that massaging the skin boosts your circulation and lymphatic drainage, which in turn reduces inflammation and puffiness.

Over the years, massage has evolved into a full workout for your face with some experts claiming that facial exercises could take years off of you. The vigorous massage techniques and pummeling are believed to tone and sculpt your facial muscles, as well as boost that fresh glow. Not everyone is on board though. There are some experts who stress that strong massage can actually break down your skin’s collagen and cause more damage than good.

In their book ‘You: Being Beautiful’ both Dr Oz and Dr Michael F Roizen argue that: ‘Exercising the facial muscles is a sure way to increase wrinkles. The repetitive movements of the skin, over the years, combined with the normal thinning of the collagen and elastin of the dermis, will eventually crack the skin, causing wrinkles’.

So how should you approach facial massage? While you want it to supercharge your circulation and get the blood flowing, you don’t want to be too rough with your skin. Hayo’u founder and Chinese medicine expert Katie Brindle developed the Beauty Restorer tool with this in mind. To work in harmony with Traditional Chinese massage technique, the jade tool is perfectly shaped to fit into the natural curves of your face and helps you to gently, but effectively, increase circulation. Jade is renowned for its soothing, cooling powers as well.

How long should you massage your skin for? It can be for as long or as short as you need. The Hayo’u method promotes one minute and longer ten minute rituals depending on how much time you have to spare. Plenty of experts recommend using your hands and incorporating massage into simple tasks, such as cleansing. A cleansing oil or balm, such as Derma E’s Nourishing Rose Cleansing Oil, is the best texture to use as it encourages you to really work the formula into your skin.

Do you have to use tools? Plenty of therapists use their hands (as above) rather than tools to massage their clients skin, so there’s no reason for you to invest in one to reap the benefits. However, if you’re not sure how to approach facial massage or want the cooling powers of jade, then we recommend looking into the Beauty Restorer.
VH Editorial: The Facial Massage Debate by Victoria Hall; Beauty Restorer Face Tool £35; Nourishing Rose Cleansing Oil by Derma E £15 for 60 ml

The Probiotic Concentrate by Aurelia

And before I have written one word about this new product, I am receiving emails declaring love and appreciation for a brilliant product. So what is The Probiotic Concentrate all about. Well, basically it has been formulated to help supercharge your skincare routine with an intensive, yet lightweight formula that contains Aurelia’s pioneering probiotic ingredients in their purest form.

These probiotic ingredients continuously protect, restore and balance the skin targeting pigmentation, loss of elasticity, hormonal breakouts, dullness and polluted skin and it has been formulated to either apply to cleansed dry skin, or to mix with your chosen serum, facial oil or moisturiser, morning, evening or both.

This sounds like a perfect skincare product to have in your skincare wardrobe. A drop here, a drop there, a boost here, a boost there. Well done Aurelia!
The Probiotic Concentrate by Aurelia Probiotic Skincare £38 for 10 ml

Blepharitis

Blepharitis is a chronic long-term inflammatory condition affecting the eyelids and the skin surround the eyes, often causing a lot of discomfort. There are two types of blepharitis, anterior blepharitis, which affects the outer edge of the eyelids where the eyelashes are found and posterior blepharitis, which affects the inner edge of the eyelids where the eyelid comes into contact with the eyeball.

The symptoms of blepharitis vary with the severity of the condition and they include red rimmed eyes, sore, burning and gritty eyes, foreign body sensation, as though there is something in the eye, sensitivity to light, watery eyes, bloodshot eyes, abnormal eyelash growth and a greasy eyelid appearance. Sufferers of blepharitis are also more prone to eye infections, particularly styes.

Shabir takes an in-depth look at this health concern, but more than that. He always, always recommended Ocusoft Lid Scrub Plus and/or Ocusoft Lid Scrub Plus Foam Cleanser and then they both suddenly departed and shot up to product heaven. We are not sure what happened, but both have been resurrected, which is a very good thing because they are brilliant products.
VH Editorial: Prevention, Symptoms and Treatment of BlepharitisOcusoft Lid Scrub Plus £9.95 for 30 Pre-Moistened Pads; Ocusoft Lid Scrub Plus Foam Cleanser £11.50 for 50 ml

Enterosgel

This is an amazing product. It is not new, but it is ages since I have written about it and so I will tell you that the Enterosgel sachets bring effective relief from diarrhoea, indigestion, IBS, food poisoning, upset stomach, travellers tummy and food allergies, with the exception of the treatment of anaphylactic shock.

With 30 years of clinical research behind it, Enterosgel is an innovative intestinal adsorbent (enterosorbent) developed for binding toxins, viruses, allergens, pathogens and other harmful substances in the GI tract and removing them from the body.

Enterosgel works like a clever sponge, gently passing through the gut. It adsorbs only medium-weight molecules of harmful substances in the gut and removes them within 12-24 hours with a normal bowel movement. Due to its hydrophobic features and porous structure, Enterosgel does not remove water, vitamins and other beneficial substances from the gut.

Enterosgel is suitable for babies, children and adults and is non-allergenic. It is easy to take, simply dilute in 100 ml of water one or two hours before or after a meal. Brilliant stuff.
Enterosgel £18.43 for ten sachets

The Acne Regimen

We like to keep things simple and whilst we can never claim that any product, topical or otherwise, will clear acne, three products have certainly been shown to help an awful lot and that would include helping to treat cystic acne. The feedback has been tremendous and so here comes Shabir’s recommended regimen in order of use:

Cleanse with Derma E’s Very Clear Acne Cleanser; Spritz with Thyme Out (a moderate spritz, not too much); GOW’s Niacinamide Serum.
And that’s it, you can follow through with a moisturiser if desired, or in more chronic cases we recommend Silver Serum.
Very Clear Acne Cleanser by Derma E £15 for 175 ml; Thyme Out £18 for 200 ml; Niacinamide Serum £9 for 30 ml; Silver Serum £12.95 for 50 ml

The Beauty Bible’s August Picks With A Treat Attached

Sarah and Jo know a thing or two about products; they have seen and tested (via the Beauty Bible awards) hundreds and thousands of products over the years. They know what works, they know what doesn’t. They also know what they love and use themselves and so they have put together their best VH picks as of this moment.

In this article they have mentioned This Works, Ilapothecary, the sleep products from Better You, Temple Spa, Thyme Out (yes they are hooked too!) and Margaret Dabbs Fabulous Legs.

The Treat: So let’s talk about Margaret Dabbs and let’s say that we are all in love with her Fabulous Legs collection. And let’s also say that we really respect all that Margaret has done with her brand. And let’s celebrate her brand by saying that with any Margaret Dabbs purchase (across the range), we will drop in her Intensive Anti-Ageing Hand Serum which is worth £30. Yes, you have read that correctly, £30. This will not show up on your invoice, but will automatically be included in your order, whilst stocks last of course. Only one gift per customer. Go!
VH Editorial: The Beauty Bible’s August Picks; Margaret Dabbs

LivOn Labs

With the base supplement wardrobe done, I wrote above we each have different needs and I have just read an email from a VH Addict who is singing the praises of Altrient Glutathione for age spots. She wrote that she suspects this product could be overlooked, but in her opinion, it works far better than anything else she has tried. Trust her, she knows what she is talking about.

And then there was an article in The Times by Alice Hart-Davis who is absolutely swearing by Altrient C as a skincare supplement. Many agree. It is a brilliant product. And the third product in the range, Altrient B, which, amongst other things, helps reduce tiredness and fatigue. Heat lethargy? Try this.
Altrient Glutathione by LivOn Labs £79.99 for 30 Sachets; Altrient C by LivOn Labs £35.99 for 30 Sachets; Altrient B £54.99 for 30 Sachets

Athlete’s Foot & Candida

One of the most common areas affected by fungi and bacteria are the feet. Athlete’s foot gets its name because these fungi and bacteria thrive in warm, moist and dark environments such as swimming pools, locker rooms, gyms, showers and of course shoes. Not just limited to athletes, this concern is more common in males than females (one strike for the girls!) affecting roughly one out of ten people.

There are three types of Athlete’s foot and Shabir investigates all of them, while also recommending Horopito & Aniseed capsules. Interestingly in 1982, scientists at the University of Canterbury discovered that horopito was more effective at destroying Candida albicans than the powerful pharmaceutical anti-Candida drug, Amphoterican B. Two birds, one stone.
VH Editorial: Athlete’s Foot Treatment; VH Editorial: How To Treat CandidaHoropito & Aniseed £23 for 60 Capsules

Prickly Heat

Prickly heat, also known as heat rash, is one of those skin problems that manifests in an uncomfortable, itchy rash. Also known as miliaria, it occurs in hot, humid weather conditions when small particles of sweat block the sweat glands causing a rash to appear on the body. The rash can develop anywhere, but it most commonly occurs on the face, neck, back, chest and thighs. The trapped sweat causes localized irritation and the characteristic heat rash.

So how to tackle prickly heat. Shabir always recommends Stinging Nettle Root for both the prevention and treatment of prickly heat. Nettle is commonly employed to help provide relief of hay fever and other allergens because of its ability to inhibit the release of histamine, which is responsible for the rash. Additionally, nettle extracts are powerful diuretics helping to eliminate the compounds that are responsible for the rash.

To read more about prickly heat, please click on the article, where you will discover that Thyme Out is also recommended for this health concern. Is there anything this product can’t do!
VH Editorial: Preventing Prickly HeatStinging Nettle Root £14.95 for 100 Capsules; Thyme Out £18 for 200 ml

A Natural Remedy for Varicose Veins, Spider Veins, Haemorrhoids and Poor Circulation

Millions of people worldwide suffer from diseases associated with poor circulation. Varicose veins, spider veins and haemorrhoids are just some of the common circulatory disorders directly associated with poor circulation.

Circulatory concerns do not occur in a day, they are often a result of poor dietary and lifestyle choices, although they may also be associated with the ageing process. Poor circulation primarily affects the legs and feet, however the implications of poor circulation are widespread and can be severe.

Numerous concerns associated with poor circulation also include leg ulcers, tired and heavy legs, reduced libido, persistent wounds and infections, Restless Leg Syndrome, shortness of breath, mental fog, poor memory, dizziness and a lack of energy. Wow, quite a list there. Read more on the articles below.
VH Editorial: A Natural Remedy for Varicose Veins, Spider Veins, Haemorrhoids and Poor Circulation; VH Editorial: Restless Leg SyndromeDiosmin Plus £26 for 60 Capsules

VH Editorial

Ageless Style: that often explored subject in the summer style glossies and a pressing concern for women of an age when tousled bed head starts to look very much like having flu. The opening words of Carolyn Asome’s article which made me laugh so much, that I nearly choked on the water I was drinking at the time. I mean guilty as charged, but then as you will have read above I do wash my hair every day, this could perhaps be another reason why. I urge you to read, it’s fabulous.
Ageless Style: How Not To Look Mumsy (Or Like Mutton For That Matter) by Carolyn Asome

Jo Fairley decided she wanted to write about funerals. Yes funerals. She has written down her requests for her own (hopefully not imminent as she states) and shares those details with us. Far from morbid, this is all about celebrations, champagne, pink glitter coffins and Carly Simon. I told her she had forgotten James Taylor, so although not on her copy, he will be there too according to Jo. I see!
Funerals by Jo Fairley

Also this month Arly continues her discussion on how supplements have become the best step in her skincare routine – go Arly! Catherine Turner asks what’s your yoga style and Tina Gaudoin partakes in some wild swimming.
My Skincare and Wellness Supplement Routine by Detail Oriented Beauty; Yoga: What’s Your Style by Catherine Turner; Wild Swimming by Tina Gaudoin

The End Bit

Sarah Chapman: I am in giving mode, so if you buy any Sarah Chapman product, we will automatically send you Sarah’s Overnight Body Treatment (40 ml), worth £18. High performing and much loved by many, this is a really generous size, so I can only imagine it will fly out the door. As ever, this will not be included on your invoice, but will just arrive with your order. Again, only one gift per customer. Tra-la-la.
Sarah Chapman

Dream Coat – For Curly Hair:  We launched this on the last newsletter, the feedback has been awesome.  This from a VH Addict: ‘I have been one of your most loyal customers for many years and, as you know, I am not given to writing reviews.  But I just felt that I had to after trying Dream Coat For Curly Hair by Color Wow.  I have been searching for the perfect product for my curls for many years.  They either gave good curls, but were very crisp and crunchy or did very little at all.  Dream Coat has given me perfect, shiny curls that are not crisp or crunchy.  Not only that, they have remained perfect in this hot and humid heatwave, when I would usually go very frizzy.  I have found hair Nirvana’.
Dream Coat – For Curly Hair £24 for 200 ml

Summer Essentials Duo by iS Clinical: Another Limited Edition, this time from iS Clinical.  Two products in this kit, Cleansing Complex (the global bestseller) and Extreme Protect SPF 30, which does a wonderful job at repairing, hydrating and protecting.  Those who love iS Clinical will always love iS Clinical.

For those who have never used any of their products, this is an opportunity to discover the skincare brand that I have loved since the beginning of time – VH time.  So the details: Cleansing Complex (180 ml) is £35 and Extreme Protect SPF 30 (100 grams) is £64, which equals £99.  Except whilst stock lasts, the Summer Essentials Duo is offered at £74, saving £25.  Yes!
Summer Essentials Duo by iS Clinical £74 (Cleansing Complex £35 for 180 ml; Extreme Protect SPF 30 £64 for 100 grams)

And so we come to the end of another newsletter; I give thanks to the Inner Smile Jasmine Mist which I have liberally sprayed around me as I’ve been writing this; I am breathing smiles and sending my love and thanks to each of you for your incredible loyalty and support.

Together with Shabir, Victoria and the entire VH team, I hope you have a wonderful August. Please be safe, please drink loads and loads of water and perhaps we should do a ritualistic dance for rain – if it hasn’t arrived yet.

With love

Gill x

Takeaway Tips From Shabir and Trinny’s Facebook Live on Summer Ailments

Trinny Woodall and Shabir

Whether you’ve suffered with prickly heat as the temperatures soared or you continuously struggle with tired, heavy legs, the solution to your summer concern could have been discussed in Shabir and Trinny Woodall’s latest Facebook Live on the most common summer ailments. Read More…

The Beauty Bible’s August Picks

green clay

Now and again, as connoisseurs of all things gorgeousness-related, we like to share on VH a round-up of some of our recent faves which you can find right here, right now on the website. So: here’s what Beauty Bible’s been loving, lately…

Margaret Dabbs Fabulous Legs

We’d never really thought of giving our legs a ‘makeover’ before – but boy, does this collection do just that. Five products in all (obviously you needn’t use ALL of them, though we did). Before? Legs dull, flaky, generally meh-looking. Afterwards? Not only bareable but actually BARED, thanks to soaring weekend temperatures.

The regime starts with a scrub – Toning Leg Scrub. First, a little caveat: before you’ve used this, you need to stir it. And the pot’s full. And if you take the lid off in bed in your nightie (as Jo did), to sniff it, then you will also probably have to change said nightie. So: do this in the bathroom, and stir with the spatula. Scoop the scrub from the bottom of the pot onto legs, and massage well for three to five minutes. Legs will be unbelievably soft and smooth once you’ve showered this off. To be honest, this is a leg-makeover-in-a-pot, in itself.

Then, a leg mask. A LEG MASK? Yup. Choice of two. The Yellow Leg Masque is skin-brightening and radiance-boosting. You probably don’t need it all over right now, so we recommend slathering the mix – enriched with argan and sweet almond oil – from knees to ankles. If heavy legs are a problem, then go for the decongesting Black Leg Masque – we love the camphor-y, seriously aromatic scent of this, and it’s great for that tired-leg feeling.

We suggest following with either/or the following. We love the smoothing effect of Firming Leg Serum, which quenches skin with moisture, boosting circulation while it’s at it (a blend of ginger extract, argan and Abyssinia oil feature, among other ingredients).

Last step is Refining Glow Leg Spray, which brings a sense of lightness to legs (again, that ginger/oil blend, together with cypress, lavender, mint and lemon). It’d be a great leg reviver to use on-the-go. (Will it work through tights? We’re rather hoping we don’t have to find out.)

Transformative. Truly.

Thyme Out

This product has been a complete blockbuster since it landed at VH. Think of it as the skin equivalent of Ocean’s 8, or a Jojo Moyes novel, or a track from Beyoncé. Off-the-scale popular.

And its success is a reminder of just how many of us have niggly skin issues: rashes, eczema, prickly heat, psoriasis – not to mention acne and breakouts, as well as cuts and grazes. We’ve personally already used it on a really annoying persistent mystery itch, on insect bites (the British mosquito season has started early after the combo of sunshine/storms), nettle rash…

Thyme Out is organically-sourced, and water – not alcohol-based (so you can put it on skin you’ve scratched till it’s raw without any stinging). It smells so strongly of thyme (in a good way) that we’re almost tempted to sprinkle it on tomatoes before tucking them under a grill. (We won’t, of course – but we’ll make sure that there’s a bottle of this handy for coming in from the garden, as well as on the bedside table.)

Cleverly, the generously-sized bottle comes with a small spritzer that you can tuck in your handbag or washbag. (Be aware: this is a spray, not a rollerball; Jo took off the lid to roll it onto skin and deposited the thyme-fragranced contents all over her clean sheets. Which she didn’t really mind – and it doesn’t stain permanently – but isn’t what you really want.)

For annoying skin woes, we think it’ll swiftly become your No.1.

Temple Spa Trufflelixir

Fact: a tide of beauty products flows into Beauty Bible HQ. The process is: some of it goes into our ‘holding bay’ (affectionately known as ‘The Beauty Dungeon’), for us to look at later.

Some of it is just tagged ‘Get ten of these and listen to what a Beauty Bible tester panel has to say about its effectiveness’ – because we don’t have enough square footage of skin to put everything through its paces.

And just some of it – often when we’ve previously been impressed by a brand’s previous offering, or there’s something truly innovative about a product – gets fast-tracked for testing on our own faces. Straight away.

So, obviously, we were going to start immediately on Trufflelixir, with the astonishing results that previous Temple Spa Skin Truffle creams have notched up in our Beauty Bible Awards.

After a couple of months of use, we can report: this is really impressive stuff. It’s a breeze to use – one pump, a few drops, and it glides smoothly all over skin, making it look instantly radiant. (We do love a bit of instant benefit, while waiting for long-term results.) Importantly, although it contains retinol, we had no reaction whatsoever – none of the flaking and redness sometimes experienced with retinol/vitamin A products, in the past, which have left us wary.

There are all the luxe ingredients in there we’ve come to expect from the Skin Truffle range – diamond powder, gold, silk peptides, a champagne extract and summer truffles! All of which deliver the luxurious texture that makes this really lovely to use.

Long-term, we look in the mirror and see: brighter skin, a more even skintone and fine lines that have become that bit finer. It’s a must for any Skin Truffle fan, to layer beneath that cream – but if you’re looking to add a fab serum offering visible benefits into your regime pretty much from the get-go, we suggest you truffle this out.

Because while truffles may famously like the dark, this ain’t going anywhere near that dungeon.

Ilapothecary

Some of you may be familiar with Ila? – luxuriously-priced natural treats for face and body, in a range created by natural wellbeing expert and visionary Denise Leicester. It’s amazing stuff – treats for face and body (and at treat-like prices). But now, it’s got a ‘little sister’ – actually, not so little, with ten or so products that pour Denise’s aromatherapeutic expertise into some seriously mind-shifting products.

They truly smell incredible. But more than that, they’re unbelievably effective – like a giant, aromatic ‘nudge’ into a different mindset. Slightly more affordable, the range offers several real innovations – and here’s the low-down on our faves so far.

Beat The Blues Room Spray: We think this is probably what heaven smells like. Setting out to bust negative energies, it does exactly that – which is why you’ll find us spritzing it around the office in the morning, and why we keep it firmly within reach by the computer, for a quick and joyous burst of clary sage, petitgrain, rose geranium and tuberose. According to Denise, it’s good for helping you listen to your intuition.

Speak Your Truth Aroma Roller: We adore this. It’s a big, fat rollerball of aromatherapeutic magic, incuding rose and sandalwood, polished and sweetened with nurturing vanilla. It’s not an actual truth serum, but as Denise says, ‘it helps connect our physical body with our meditative being’. Jo rolls it onto her pulse points before doing to her daily calm.com meditation; it is grounding, soothing, helps with focus – and honestly, could be worn as a fragrance in its own right.

Frankly, we are never NOT in the mood for this range.

This Works Evening Detox Mask

Remember Princess Fiona, from Shrek? Well, she’s who you will look like, in this mask.

Do not, however, let the fact that it is really, REALLY green put you off for a minute – because this is a fabulous, fabulous, FAH-BU-LOUS skin treat.

First off, though, we have to say that we think This Works got the positioning of this mask all wrong. We find it way too face-waking for evening use, enlivening both the skin and the senses, with a camphor-and-citrus-and-frankincense, pick-me-up scent.

So for heaven’s sake forget the name, and use it in the mornings. Twice a week, ideally – but we saw fantastic results after just one use, and are now using it regularly. It’s applied via a dispenser brush (you twist it 180º to unlock it), which you use to paint the green mask onto skin. (Incredibly satisfying and soothing feeling, BTW.)

The colour is from malachite – which works to detoxify and protect against pollution. Alongside that, there’s natural kaolin clay – but this doesn’t set super-hard (we’re not fans of many clay masks), or feel uncomfy. There are skin-brightening fruit acids (NB we experience absolutely no reaction to these) – and the whole thing has a great exfoliating action. From first use, skin appears brighter – and we feel really refreshed and ready for the day.

It’s gone straight to the top of our fave mask charts and can’t recommend too highly. Meanwhile, do have fun scaring the living daylights out of the postman, won’t you?

BetterYou Magnesium Sleep

The BetterYou range is all over this website like a rash. (That’s probably a slightly unfortunate turn of phrase, but they do crop up all over the place in the form of magnesium salts, butters etc.)

The whole range is wonderfully sleep-beckoning and muscle-relaxing – a go-to for us in the quest for better sleep for some years, now. But we’re really loving this new addition to the range: a nourishing body lotion rich in magnesium oil (proven to relax tired muscles, slow sensory activity and quieten the mind) – but the pleasure of which is now enhanced by a lovely soothing scent.

It features chamomile and lavender – we’re finding it relaxing from the very first sniff. The idea is to massage four pumps of Magnesium Sleep Mineral Lotion into skin 30 minutes before bedtime, ideally focusing on areas like shoulders, neck and legs. (We like to smooth at least one pump into feet, which are highly absorbent – and could always use some extra moisture!) It’s also safe for use in pregnancy, NB. Can you hear us snoring gently, from there…?

How To Soothe And Prevent Insect Bites

Insect Bites

We thought it was coming to an end, but the heatwave is set to last through until August. Water companies have put a proposed hosepipe ban in place for next month and the sales of fans has gone through the roof. While most of us have been enjoying the warmer climate, it has come with some downsides. This week, the NHS revealed that they have received twice the amount of 111 calls regarding insect bites compared to this time last year. Why? The warm, sticky weather is the perfect breeding ground for horse flies, midges, ants, you name it.

“Horseflies like hot weather in general, so they may become more active around breeding sites and farms in hot weather,” Dr Daniel Whitmore of the Natural History Museum’s insect division told the BBC. “Obviously, by wearing fewer clothes in hot weather we expose ourselves to bites more and become more attractive to the flies.”

Usually you feel a bite before you see it. Give an itchy patch 15 to 20 minutes and a hard, red lump tends to develop. Most bites tend to be nothing more than incredibly itchy, unsightly and irritating, but experts have warned that horsefly bites can become infected if not looked after properly.

If you want to prevent insect bites altogether, plan ahead and buy some vitamin B1 supplements. Studies have shown that this particular vitamin acts as a natural repellent by encouraging your skin to produce an odour that puts insects off. Don’t worry though, this smell isn’t detectable by humans. It’s also a non-toxic option to deet sprays. Shabir recommends taking one Vitamin B1 500mg, £21.99 by Solgar Vitamins, every day two weeks before your holiday and while you’re away.

For those who haven’t been as organised and are fed up of being bitten by the pesky insects, look to Mrs White’s Unstung Hero Mosquito Repellent, £20. It’s a non-toxic spray that offers instant protection from midges. To soothe and de-itch existing bites, invest in Thyme Out, £18. This insanely talented tonic helps to soothe insect bites and stings, as well as ease prickly heat and sunburn. It’s a summer essential and belongs in every bathroom cabinet. Plus, it also comes with a complimentary travel spray, so you can put it in your handbag or hand luggage.

Unsurprisingly, the heatwave has also seen a rise in cases of sunburn across the UK. To help ease your sunburn and other issues that arise in the hot weather, read Shabir’s guide to The Most Common Holiday Concerns Solved.

July Newsletter

Cactus

Hello and welcome to the July newsletter where we exclusively launch a magnificent new product for Color Wow together with several new product launches from Better You. I write about the return of Phylia de M (please don’t fall over) and we throw the focus on the result-driven skincare brand that is knocking everything out of the water and has sent me spinning.

Additionally we take a look at some common health concerns, which include Candida and Lyme Disease; with Ionicell holding its position as our bestselling supplement since its launch, we dig deeper into its assets and I jump onto The Podium somewhere in the middle of all of this and hold hands with Lisa Armstrong. Finally, and this will arrive in no particular order, I have a whole list of people I need to thank, which will appear here, there and everywhere, there is an also an update on Soul Medicine and a Summer Essentials Kit. Let’s do it:

Garden of Wisdom (GoW) for VH

That would be us of course. Over the past couple of months I have been writing about various products which we have launched from Garden of Wisdom, but I’ve kept it pretty low key because we were going through new product development, ingredient and labelling changes. And we are not finished yet, in fact we have only just started.

There are many parts to the story, so please allow me to run through a brief history. Way, way back, we were predominantly health, although we did carry a few beauty brands, Derma E and iS Clinical being two of them. The offering was sparse, but never mind that, most of the beauty editors were avid followers (which still touches me deeply) and they repeatedly asked if we would do for beauty what we were doing for health.

Sure. I love a challenge. Except the beauty industry didn’t love us and told me to go away. We approached approximately twenty quite well-known beauty brands, they all said no and some of them were so rude, their words still ring in my ears; I remember exactly who they were, and are.

It was in that moment that we decided we would support niche brands, the brands that nobody really wanted to stock because they didn’t have a budget and they could barely afford to make products in quantity. The efficacy and quality put some of the big brands to shame and actually still do. That remains my passion. And yet:

History has a habit of repeating itself and two or three years ago it started again, (sure I’ll namecheck you Jo Fairley, Sarah Stacey, Lisa Armstrong and Carolyn Asome). The girls, together with Krishna Montgomery (Monty PR), were constantly asking us to create our own skincare and supplement brands. The thought of it disturbed my equilibrium.

But here we are. And it’s Shabir’s undisturbed equilibrium. Actually Victoria’s too. I was dreaming somewhere (don’t ask!) and when I came out of my slumber they had colluded in their creativity and GoW for VH was born and borne actually, borne from a desire to create outstanding formulations loaded with actives and little else.

I don’t believe we could have chosen better partners to do this with. Based in Arizona, Garden of Wisdom have been creating formulations since 2005 and are passionate about skincare, they live and breathe it. And Shabir is in formulation heaven, creating and tweaking.

And suddenly halfway through the day, we find out that he is getting over-excited about a Triple PHA Serum (it’s not here yet), Victoria joins in and I start rolling my eyes up to heaven and either crawl under my desk or jump in the car and drive home talking to myself; the latter happens frequently.

The products. As I’m writing this there are 18 formulations (the latest being Glycolic Acid Serum 5%) and the feedback so far has been astounding, with one thing very clear, the textures of the products are incredible and everybody (well perhaps not everybody!) is talking about them. So a couple of acknowledgements here:

To Wayne Goss. My friend, over and above everything. Thank you for creating a riot with your OMG video. Wayne was of course talking about the above products. The thing with Wayne is that if he didn’t like something he would absolutely tell me and throw it back in my face! We have that kind of relationship. So the video went out, we went completely out of stock and not content with that he started putting the products on Instagram, screeching ‘winner, winner’ about the Anti-Aging MultiPeptide Serum.
Anti-Aging Multipeptide Serum £20 for 30 ml

To Nadine Baggott. For loving Vitamin C Serum 23% + Ferulic Acid, and then telling the world four or five times. By now it could be up to eight or nine times. Efficacy, yes of course, but it’s the formulation, texture, packaging and price that has blown Nadine away and I quote her, ‘it is the nicest Vitamin C Serum I have ever used’. Big statement and our site nearly fell over. Nearly!
Vitamin C Serum 23% + Ferulic Acid £10 for 30 ml

Right, that done, I am not going to write about any more of the formulations. They are all listed on our site together with ingredient information and descriptions. And Shabir has done a regimen guide. The beginning of a new ever-evolving era and the end of this section. We invite you to join us. Thank you.
GoW for Victoria Health; Garden of Wisdom Skincare Regimens

VH Supplementation

And over we go to our bestselling supplements. As I’ve written before, with the exception of Ionicell, Shabir formulated most of our top supplements and we went to experts in the field to manufacture for us. Except we didn’t own-brand them, but now we are. The single most important thing you need to know is that none of the formulations have changed, it’s just a change of label. For the moment, and as I’m writing this, Magnolia Rhodiola Complex and Hyaluronic High Strength have the new VH labelling. Sage Complex, Daily Immunity, Diosmin Plus and Bamboo Extract Plus will follow in time. I don’t have precise dates, but I just wanted to tell you this in advance.

With Shabir being in formulation mode, please don’t be surprised if we release new VH formulations. It won’t be today, it won’t be tomorrow, but I know it will happen at some point.

That said, I also want to say that we will continue to support cutting-edge, pioneering supplementation outside of our own products. This is really important to us, it is the rock-solid foundation of who and what we are. We cannot and will not ignore the astounding research and development that we are reading about each and every day. Ionicell is of course an incredible example of this and I will be writing more about it later in the newsletter.
Magnolia Rhodiola Complex £26; Hyaluronic Acid High Strength £35

Dream Coat Curl

Never-before-achievable perfectly bundled, glossy, crunch-free curls in just one step. That is how Color Wow describe Dream Coat for Curly Hair and I know before I even write one more word, the demand will probably go off the Richter scale because this product is magnificent in conception and delivery.

Before I say anything else, most of you will remember when we launched the original Dream Coat Supernatural Spray; demand far exceeded supply, it was highly acclaimed across the press and the wait list was horrid, mostly because it magically transformed the texture of hair with its amazing humidity-proofing powers and half the world wanted it.

There is no doubt in my mind that Dream Coat Curl will achieve the same level of adoration because finally there is one breakthrough superlight spray that does all your curl work, effortlessly. Its attributes include the delivery of all the combined benefits of out-dated gels, serums and heavy creams (their words, not mine – but then I think John Frieda and Gail Federici who created Color Wow know a thing or two about hair!).

Additionally, Dream Coat Curl features proprietary Elasta-flex, a trifecta of powerful polymers that address every challenge that stand in the way of curl perfection; it is ideal for natural curls and waves; it air-dries to create the perfectly defined silky, glossy curls and its super-light ‘miracle moisture mist’ is alcohol free.

And it’s so easy to use. After shampooing or wetting hair, remove excess moisture. Comb if desired. Spray hair liberally, section by section, with Dream Coat for Curly Hair until soaked, making sure to spray underneath sections. Air dry, or blow-dry using a diffuser.

Two more things to say. The first is that although I am writing about this now, the product is not scheduled for delivery for another few days. We live in hope that it may arrive earlier than scheduled and I’m holding out for that miracle before the wait list gets so uncontrollable that I run away.

Finally, to get the entire lowdown on Dream Coat Curl, Victoria meets Dr Joe Cincotta, Executive Vice President of Product Development at Color Wow. Hey, hey John and Gail – making waves (ok, ok!) in the industry – over and over again. We celebrate your greatness. Thank you.
VH Editorial: Victoria meets Dr Joe CincottaDream Coat Curl £24 for 200 ml; Dream Coat (The Original) £24 for 200 ml

The List

Before we delve into more new products, I just want to do a small series of thank you notes:

To Sarah Stacey. For writing about the FanU fans in The Mail on Sunday YOU magazine. Another riot. We completely sold out of the pink fans, so I sent an email to everybody asking them to please love white instead. Keeping it cool.
FanU Fans £9.99

To Colette Haydon. For formulating Soft Clay Rubber. This is the mask which we launched on the last newsletter. This is the mask that everybody is talking about. And this mask is the subject of many love emails. And I’m not surprised. Summer-prepped skin. Yes please. Roll off the grime. Gently.
Soft Clay Rubber by LixirSkin £28

To India Knight. For writing about and loving Thyme Out in The Sunday Times. Nothing more to say other than I trashed my nails by bubble wrapping several thousand Thyme Out’s. Ever with our feet on the ground, Shabir packed them and then we fell over. Oh, and check out our Summer Essentials Kit, somewhere below, before getting keyboard happy here!
A Spritz for Irritated Skin by India Knight; Thyme Out £18 for 200 ml

To Lisa Armstrong. For calling Shabir the ‘all-knowing pharmacologist’ (something to live up to Shabir!) when writing about adult acne and the ‘Hercules of all serums’, Niacinamide.
How To Beat Adult Acne with this £9 Super-Serum by Lisa Armstrong; Niacinamide Serum £9 for 30 ml

Better You – New Product Launches

Hello new products. Hello Better You. Hello Andy (Andrew Thomas, Founder of Better You). Let’s tell the world about your new products, which are, of course, pretty immaculate. We begin with Iron Daily Oral Spray and continue through with three new magnesium products.

Iron Daily Oral Spray

I wrote above about pioneering supplementation and Iron Daily Oral Spray is a perfect example. It is a wonderful solution to the digestive discomfort and poor absorption experienced from ingested iron supplementation.

The oral spray is specifically formulated to be absorbed directly into the bloodstream, bypassing the digestive system. The tiny droplets within the spray absorb quickly in the buccal membrane of the inner cheek for immediate absorption into the rich vein system below. This formulation helps contribute to the normal function of the immune system, cognitive function and also helps with the reduction of tiredness and fatigue.

Shabir thinks this product is very clever. So much so he has written an article about the health benefits of iron and the symptoms of iron deficiency. Please read!
VH Editorial: Iron Tablets – Who Needs Them?Iron Daily Oral Spray £9.95 for 25 ml (Dosage 4 Sprays Each Day)

Magnesium Sleep Mineral Lotion

Here we have a magnesium formula designed to relax the body and mind, to help promote a restful night’s sleep. I think I must have written several hundred times over the years that we are mostly magnesium deficient and that this mineral is so vital for our overall health and wellbeing.

Delivering a blend of Magnesium Oil, natural lavender and chamomile, this lotion helps relax tired muscles, helps slow sensory activity and helps to calm the mind. Magnesium is nature’s finest relaxant and has a calming effect on the whole body, while also helping to get rid of excess tension.

All you do is gently massage the lotion onto clean, dry skin up to 30 minutes before sleep and for best results use after you have had a bath (a Magnesium bath would be good) or shower. There is also Magnesium Sleep Mineral Lotion Junior, which can be used on age one and above.
Magnesium Sleep Mineral Lotion £9.95 for 180 ml; Magnesium Sleep Lotion Junior £8.95 for 135 ml; Magnesium Oil Original Flakes £9.95 for 1 kg

Magnesium Bone Mineral Lotion

A 1:1 blend of magnesium and calcium, designed to help support normal bone and skin health. The bone strengthening combination of magnesium and calcium have been expertly formulated at an optimum 1:1 ratio and blended with a hydrating lotion to help create a scientifically proven way to supplement these two essential nutrients.

The Magnesium Bone Mineral Lotion has been absorption tested by the team at Cardiff University and it offers the first proven alternative to traditional supplements. To use, gently massage four pumps onto clean, dry skin with a focus on the areas of concern. This is safe to use all over the body and for best results, as above, use after having a bath or shower. Please do not use on damaged or broken skin.
Magnesium Bone Mineral Lotion £9.95 for 180 ml

The Summer Essential Kit

Take three products. Thyme Out. Mega Probiotic ND. Natural Mineral Sunscreen SPF30 For Face by Derma E. Add up the prices and you will get to £57.50. Add a touch of madness. And then discount it because we love to share.

I don’t feel the need to write about Mega Probiotic ND because most of you take it, Thyme Out has become a legend in its own short lifetime and Derma E’s brilliant Natural Mineral Sunscreen is there because I’m feeling a touch nostalgic about the very early days of VH. These are the three products that we think you need during the summer months. We have happily taken £17.50 off the retail price of all three products. The Summer Essential Kit. £40. Until midnight on 7 July, unless we run out of stock before that time.
Summer Essential Kit £40 (Thyme Out £18; Mega Probiotic ND £19.50; Natural Mineral Sunscreen SPF30 For Face £20)
VH Editorial: The Most Common Holiday Problems Solved

Phylia de M

It’s been a long time. A very, very long time. And after several apology letters from me, Phylia has finally returned. And it has returned in brand new packaging. Just Clean and Condition in the new packaging for the moment. Please don’t ask me any more questions because I can’t answer them. There is a small ingredient tweak on Clean and all I can say is that if you are a Phylia fan, which thousands of you are, let us be grateful that we have stock. Let our hair be restored. And let our stock be replenished very soon. Amen.
Phylia de M from £30

The Podium

Over the past few weeks there have been a series of ‘high profile’ suicides, which have been reported on extensively. It is completely devastating for those left behind and the sadness we feel is palpable. If I may, I want to refer you to an article written by Lisa Armstrong (Head of Fashion) in The Telegraph. Lisa was writing about Kate Spade, but the underlying theme was and is ‘the price of illusion’. In Lisa’s words: ‘Yes, the pressures of fashion are immense and public – but that’s also true if you’re a surgeon, a politician or a single parent holding down three jobs’.

And indeed illusion is the danger. We have each been vulnerable at some point in our lives. An ever-increasing percentage of people contemplate suicide. We have to stand together and continue talking and writing about mental health. We need to understand the depths of illusion wherever we can. And yet sometimes, despite all the understanding in the world, a life is taken. And we grieve. And we cry. And we vow that it will never happen to anybody around us. And yet it does. The illusion.
Kate Spade’s Death Is A Lesson In The Price Of Illusion by Lisa Armstrong

Ionicell

As I’ve already written, Ionicell remains our bestselling supplement and it has held that position since the day we launched it. Heavy competition for Shabir’s formulations, but actually we really don’t mind at all because it is astounding in its efficacy. I have already written about the considerable attributes of fulvic acid, so I’m not going there again, but I do want to talk about glycation and Ionicell.

Glycation is a process when blood sugar binds to stray proteins and lipids in the blood. These proteins and lipids bonded to sugars are known as Advanced Glycation End Products (AGE’s) and are destructive within the body.

They damage the body’s glands, including the heart, eyes, skin and other major organs. Blood sugar levels spike when we eat food, especially if it is loaded with refined sugar or carbohydrates. That said, any food, even with a small amount of carbohydrate will result in some form of glycation because carbohydrates are converted into sugar by the stomach enzyme, alpha amylase.

So, glycation is a process that occurs in everybody irrespective of how careful we are with our diet, but it obviously occurs to a greater extent in those with diets rich in refined sugars and high in carbohydrates.

Ionicell works through multiple pathways to help protect the body from cellular damage caused by AGE’s. It appears that it helps regulate blood sugar levels to prevent sugar spikes in the body. Additionally, its antioxidant properties help protect cells from these destructive compounds. God save me from Maltesers. Ionicell for Life!
Ionicell £20 for 60 Capsules

How To Treat Candida

There are many remedies and recommendations on how to treat Candida, but dealing with Candida can be a problem. There are approximately 150 known species of Candida, a yeast-like group of fungi that exist in more than 80% of people. We continually acquire these fungi through the food we eat and through environmental exposure. They usually exist in the genitourinary tracts, respiratory tract and the gastrointestinal tract. They typically exist in the body without being harmful, however an abnormal overgrowth of these fungi can cause infection, often referred to as Candidiasis.

The symptoms of Candida overgrowth can cause countless health problems affecting various parts of the body. Common symptoms include gastrointestinal disturbances, allergies, food intolerances, headaches, irritability, constant fatigue and tiredness, nutrient deficiencies, cravings for sugar and carbohydrate rich foods, anxiety, oral thrush, genital thrush and genitourinary tract infections. Problems get worse when we eat too much sugar, take antibiotics for a period of time, or have a weakened immune system. Under these circumstances, Candida can proliferate and the symptoms get worse.

It is easy to understand why the above symptoms are not directly attributed to Candida overgrowth and since most of us carry these organisms and are exposed to antibiotics, either directly or indirectly, through the foods we eat, Shabir believes that it is imperative to help reduce the numbers of these infection causing fungi and he reveals how to do this in his article listed below.
VH Editorial: How To Treat CandidaHoropito and Aniseed £23 for 60 Capsules; Mega Probiotic ND £19.50 for 60 Capsules; Daily Immunity £26 for 60 Capsules

Lyme Disease and the Tick Remover Card

We run this editorial every year. We do it because Lyme Disease, if not detected early, can result in many concerns including numbness, severe joint pain, memory loss, sleep disorders and even paralysis of the facial muscles. These symptoms can, and usually occur months after the original tick bite. Please take a moment to read this. Thank you.
VH Editorial: Lyme Disease and the Tick Remover CardTick Remover Card £4.49

Soul Medicine

After writing about and launching Soul Medicine for Denise Leicester, Denise and her team are introducing a monthly event held in the Fitzrovia Chapel in London. Soulful Sundays allow you to experience healing vibrational music. The 432 resonance, which I have referred to on previous newsletters, lies at the core of Soul Medicine and is deeply healing on many different levels.

For those of you who have the 432 Love Tracks, it is an opportunity to be part of a remarkable event. I know it because I have attended a Soul Medicine event as mentioned on the June newsletter. For those of you who are yet to discover Soul Medicine, it is an opportunity to heal and mend.

This event will take place on Sunday 22 July at 7 pm and will end at 9.30 pm. Please click on the link below if you are interested, the tickets are priced from £28.62. This is not a commercial offering from us and we are not part of the organisation, so if you have any queries please can you refer to the Soul Medicine Team. A beautiful building. A profound experience. A Sunday evening in the Chapel.
Soulful SundaySoul Medicine – The 432 Love Tracks £20 (Four Tracks Presented On A Gift Card)

A Few One-Liners

Is it Maui Babe season? Yes it is. From Hawaii with love.
Maui Babe Browning Lotion (the original) £19.95 for 236 ml; Maui Babe After Browning Lotion £19.95 for 236 ml; Maui Babe SPF 30 Sun Block £19.95 for 251 ml

Has the fabulous Annee de Mamiel released her Summer Facial Oil. Yes she has and it is loaded with Prickly Pear Oil, Lemon Seed, Echium, Wild Rose, Sandalwood, Jasmine, Geranium and more. Much more.
Summer Facial Oil by de Mamiel £70 for 20 ml

What is the best product, in our opinion, for sweaty feet. Margaret Dabbs Soothing Foot Powder. Read the article. Use the product.
VH Editorial: Sweaty FeetSoothing Foot Powder £12 for 50 grams

Why did Lisa Armstrong (blimey Lisa, you are all over this newsletter!) get stopped on the streets of NYC a multitude of times. It was because she was wearing Inner Smile Jasmine Mist as a scent. It’s a room mist really. Who cares. Spritz. Spritz. Spritz.
Inner Smile Mist by ilapothecary £40 for 50 ml

What is the product I love, adore and launched. Intensive Foot Treatment by Ameliorate. Has it won any awards yet? What an outstanding formulation. What’s next Ameliorate (smiling wryly to myself!).
Intensive Foot Treatment by Ameliorate £15 for 75 ml

Love This Works? Then try their In Transit Pollution Shield. An anti-pollution spray-on-skin barrier to protect and hydrate. Mist on as a last step over clean skin. Over makeup will do it too.
In Transit Pollution Shield £26 for 60 ml

‘I have used it for the last three nights and had the best sleep in ages’. Who said that. Carolyn Asome. The product. Atlantic Seaweed Bath. We have stocked it forever. It is a ritual. I keep forgetting to write about it. Sorry Atlantic Seaweed Bath. You are incredible.
Atlantic Seaweed Bath £10.50

VH Editorial

This month, the Beauty Bible girls explore pigmentation and Jo Fairly gets herself ‘earthed’ and urges us to do the same. Tina Gaudoin suggests that gardening might just save you mentally and physically and her thoughts are rather compelling.
Everything You Need To Know About Pigmentation by Beauty Bible; What Is Earthing And Will It Reduce Your Stress Levels by Jo Fairley; Why Gardening Might Just Save You Mentally and Physically by Tina Gaudoin

How To Carve Out Time For Yourself, is the title of Carolyn Asome’s article; this is a must-read if you are constantly battling with time.  Just to chime in (because I can), I really advocate the 6 am in the morning thing.  Best time of day.  I get completely discombobulated if I oversleep.
How To Carve Out Time For Yourself by Carolyn Asome

Carole Morin is back revealing her dark secrets and Arly has written a superlative personal account about how supplements became the best step in her skincare routine. Strong and serious words from the girl who has stepped right the way back from posting on her blog because of ill health (and social media issues).
Dark Secrets by Carole Morin; How Supplements Became The Best Step In My Skincare Routine by Detail Oriented Beauty

Addicted to stress?  Catherine Turner asks the question and then offers some simple ways to help break the stress cycle and Jackie Annesley is feeling the stress too.  She is on a lifelong quest for the perfect nightwear and she still hasn’t found what she’s looking for.
Addicted To Stress? That Could Be A Good Thing by Catherine Turner; Why Is It So Hard To Find The Perfect Nightwear? by Jackie Annesley

And that’s a wrap.

We are knee deep in wait lists again, but these will be resolved in days (in some instances a couple of weeks), but certainly not months. We will try to keep our site as updated as we can, but the situation changes constantly. Please bear with us, production is ongoing and we always work through our wait lists in date order.

Together with Shabir, Victoria and the entire VH team, I thank you for your loyalty and support. If you are going away, please be safe and don’t forget your Coola products. Altitude Oil by de Mamiel has become a virtual must if you are travelling and pack your FanU in your hand luggage, lifesaving attributes in over-heated environments.

Have a wonderful July.

With love

Gill x

How To Beat Adult Acne

Lisa Armstrong: How to beat adult acne with this £9 super-serum

 

  • GOW Niacinamide

    Truly, the Lord giveth and taketh away. On the credit side, She has endowed women with the wherewithal to look better for longer and longer. But She has also promulgated widespread outbreaks of what is euphemistically called adult-onset acne (or as it referred to in common parlance, ‘Seriously?!’)

    Ironically, sometimes the very tools we use to boost our wellbeing are the culprits in the Great Zit Disaster. Too little oestrogen and too much testosterone can disrupt service, leading to eruptions more akin to cysts or boils than normal pimples. Adjusting your levels can result in immediate improvements – checking your HRT/bio-identical hormone or Pill prescription should be your first step.

    And then generally easing up. No squeezing – it’s not just the potential scarring, but the chain reaction beneath the skin that’s counterproductive…

    What Your Skin Says About you Read More…