The Molecule That Could Reduce Your Anxiety

anxiety

Ever heard of neurotrophin-3? We hadn’t either up until a couple of weeks ago. But, if you regularly battle with bouts of anxiety then it’s a molecule worth learning about. According to a new study neurotrophin-3, or a lack of it, plays a key role in how and if we respond to outside threats. Read More…

Do You Have Highly Functioning Anxiety?

Anxiety

At one point or another all of us have experienced stress and anxiety. In fact, according to recent headlines 82 percent of us feel stressed or anxious at least once during the working week. Would you regard yourself as having highly functioning anxiety though? While it’s not medically recognised, the term is becoming increasingly common. Read More…