My Skincare And Wellness Supplement Routine

small coloured powder piles

After last month’s article all about how I use supplements as part of my skincare routine (here), I decided it was time to share exactly what I use and why. Like skincare, I fully believe that supplemental therapy is very personal, but there are so many vitamins, minerals, herbs and plants to choose from that it can be very confusing and overwhelming. I wanted to explain my routine in the hopes that it will help anyone out there experiencing the same health issues or skin concerns that I am. Read More…

Managing Glaucoma Naturally

managing-glaucoma-naturally

What is glaucoma?

Glaucoma is the said to be one of the leading causes of blindness in the world. Other causes of blindness include age-related macular degeneration and cataracts. Glaucoma is actually a group of diseases that result in the damage to the eye’s optic nerve. The optic nerve is responsible for delivering information from the eye to the brain. Glaucoma is often referred to as the “silent thief of sight” because it often goes unnoticed with a gradual loss of peripheral vision which means that a person is less able to see the edges of their field of vision. Without treatment, glaucoma can progress to permanent, irreversible vision loss and yet glaucoma is preventable. Read More…