Summer Sadness Is More Common Than You Think

Summer Sadness

We might be in the throes of one of the hottest, sunniest summers in history, but new research suggests that millions of Brits are unknowingly suffering with anxiety and depression. While we should be reaping the rewards of surplus serotonin (happy hormone) levels, according to a survey carried out by treatment clinic Smart TMS, 33% of us feel less confident than we used to and over 20% of us are sleeping more than we need to. 

Seasonal Affective Disorder (SAD) might be something you usually associate with the cold, dark months of winter, but summer SAD is more common than you think. Read More…